Cereal, Nutty Bites
Harris Teeter
10.86
% from protein85.07
% from carbs85.07
% from fatNutrition Facts
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Cereal, Nutty Bites Nutrients FAQs
Nutrients
- Cereal, Nutty Bites has 26mg of Calcium.
- Cereal, Nutty Bites has 270mg of Sodium, Na.
- Cereal, Nutty Bites has 230mg of Potassium, K.
- Cereal, Nutty Bites has 16.2mg of Iron.
What is the calorie content of Cereal, Nutty Bites?
A typical serving 0.5 cup (58 grams) of Cereal, Nutty Bites contains approximately 210 calories.
You can check the exact calorie content by logging Cereal, Nutty Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Nutty Bites have?
The amount of fat in Cereal, Nutty Bites depends on the ingredients and preparation method. On average, one serving 0.5 cup (58 grams) of Cereal, Nutty Bites contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Nutty Bites have?
The protein content in Cereal, Nutty Bites depends on the ingredients exists in it. On average, 0.5 cup (58 grams) of Cereal, Nutty Bites contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Nutty Bites, Download Nutribit app for healthier you!
How much sugar does a Cereal, Nutty Bites have?
On average, 0.5 cup (58 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Nutty Bites.
How Much carbohydrates (carbs) is in Cereal, Nutty Bites?
The amount of carbohydrates (carbs) in Cereal, Nutty Bites depends on its serving size and preparation. On average, 0.5 cup (58 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Nutty Bites.
How Much Fiber is in Cereal, Nutty Bites?
Cereal, Nutty Bites contains approximately 7 grams of fiber in 0.5 cup (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Nutty Bites for healthier you!
What vitamins and minerals are in a Cereal, Nutty Bites?
Cereal, Nutty Bites contains following minerals:
General
Does Cereal, Nutty Bites contain caffeine?
Cereal, Nutty Bites does not contain any caffeine.
Does Cereal, Nutty Bites contain alcohol?
Cereal, Nutty Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Nutty Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Nutty Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Nutty Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Nutty Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Nutty Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Nutty Bites for free?
Yes! Since Cereal, Nutty Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Nutty Bites with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Nutty Bites and adds it to your daily hydration log. Simply log Cereal, Nutty Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Nutty Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Nutty Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Nutty Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Nutty Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Nutty Bites
Total Carbohydrates in Cereal, Nutty Bites provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal, Nutty Bites are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal, Nutty Bites supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal, Nutty Bites aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal, Nutty Bites helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal, Nutty Bites help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal, Nutty Bites helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal, Nutty Bites can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal, Nutty Bites aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal, Nutty Bites help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal, Nutty Bites enhances brain function and helps improve memory and focus.
Glucose from Cereal, Nutty Bites is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal, Nutty Bites boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal, Nutty Bites provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal, Nutty Bites promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal, Nutty Bites serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal, Nutty Bites improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal, Nutty Bites support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal, Nutty Bites helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal, Nutty Bites, help regulate blood pressure and reduce hypertension risk.
Fiber in Cereal, Nutty Bites supports digestion.
Fiber in Cereal, Nutty Bites aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Nutty Bites supports heart health.
Soluble fiber in Cereal, Nutty Bites can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Nutty Bites aids in weight management.
Fiber-rich foods in Cereal, Nutty Bites increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Nutty Bites regulates blood sugar.
Fiber in Cereal, Nutty Bites helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Nutty Bites promotes gut health.
Fiber in Cereal, Nutty Bites acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Nutty Bites lowers the risk of colon cancer.
A high-fiber diet from Cereal, Nutty Bites is linked to a reduced risk of colon cancer.
Fiber in Cereal, Nutty Bites improves skin health.
Fiber in Cereal, Nutty Bites helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Nutty Bites helps lower blood pressure.
Adequate fiber in Cereal, Nutty Bites may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Nutty Bites boosts immune function.
Fiber in Cereal, Nutty Bites supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Nutty Bites reduces the risk of type 2 diabetes.
Fiber in Cereal, Nutty Bites can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup Cereal, Nutty Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.