Shake, Salted Caramel

310 Nutrition

59.11

% from protein

27.59

% from carbs

27.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.4 g(27g)
Amount per serving
Calories
90
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 370 mg
16.1%

Potassium, K 30 mg
0.6%

Total Carbohydrates 7 g
2.5%

Fiber 5 g
17.9%

Protein 15 g
30%

Vitamin A 1500 IU

Vitamin D 240 IU

Vitamin D (D2 + D3) 3 UG

Vitamin C 18 mg

Calcium 300 mg

Iron 5.4 mg

Shake, Salted Caramel Nutrients FAQs

Nutrients

What is the calorie content of Shake, Salted Caramel?

A typical serving 1 scoop (27.4 grams) of Shake, Salted Caramel contains approximately 90 calories.

You can check the exact calorie content by logging Shake, Salted Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shake, Salted Caramel have?

The amount of fat in Shake, Salted Caramel depends on the ingredients and preparation method. On average, one serving 1 scoop (27.4 grams) of Shake, Salted Caramel contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shake, Salted Caramel have?

The protein content in Shake, Salted Caramel depends on the ingredients exists in it. On average, 1 scoop (27.4 grams) of Shake, Salted Caramel contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Shake, Salted Caramel, Download Nutribit app for healthier you!

How much sugar does a Shake, Salted Caramel have?

On average, 1 scoop (27.4 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake, Salted Caramel.

How Much carbohydrates (carbs) is in Shake, Salted Caramel?

The amount of carbohydrates (carbs) in Shake, Salted Caramel depends on its serving size and preparation. On average, 1 scoop (27.4 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shake, Salted Caramel.

How Much Fiber is in Shake, Salted Caramel?

Shake, Salted Caramel contains approximately 5 grams of fiber in 1 scoop (27.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shake, Salted Caramel for healthier you!

What vitamins and minerals are in a Shake, Salted Caramel?

Vitamins in Shake, Salted Caramel:

  • Vitamin A:Shake, Salted Caramel has 1500 IU of Vitamin A.
  • Vitamin C:Shake, Salted Caramel has 18 mg of Vitamin C.
  • Vitamin D:Shake, Salted Caramel has 240 IU of Vitamin D.

Shake, Salted Caramel contains following minerals:

  • Shake, Salted Caramel has 300mg of Calcium.
  • Shake, Salted Caramel has 370mg of Sodium, Na.
  • Shake, Salted Caramel has 30mg of Potassium, K.
  • Shake, Salted Caramel has 5.4mg of Iron.

General

Does Shake, Salted Caramel contain caffeine?

Shake, Salted Caramel does not contain any caffeine.

Does Shake, Salted Caramel contain alcohol?

Shake, Salted Caramel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shake, Salted Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake, Salted Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shake, Salted Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shake, Salted Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake, Salted Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shake, Salted Caramel for free?

Yes absolutely, Since Shake, Salted Caramel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shake, Salted Caramel with water tracking feature?

Shake, Salted Caramel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shake, Salted Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shake, Salted Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shake, Salted Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shake, Salted Caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shake, Salted Caramel

Protein, Vitamin A and Vitamin D in Shake, Salted Caramel supports bone health.

  • Protein in Shake, Salted Caramel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Shake, Salted Caramel contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Shake, Salted Caramel helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Shake, Salted Caramel supports building and repairing tissues.

Builds and repairs tissues in Shake, Salted Caramel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shake, Salted Caramel supports immune function.

Supports immune function in Shake, Salted Caramel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shake, Salted Caramel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shake, Salted Caramel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shake, Salted Caramel provides energy.

Provides energy in Shake, Salted Caramel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shake, Salted Caramel supports muscle growth and strength.

Supports muscle growth and strength in Shake, Salted Caramel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shake, Salted Caramel helps in weight management.

Helps in weight management in Shake, Salted Caramel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shake, Salted Caramel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shake, Salted Caramel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shake, Salted Caramel improves skin, hair, and nails.

Improves skin, hair, and nails in Shake, Salted Caramel is essential for the health and growth of hair, skin, and nails.

Protein in Shake, Salted Caramel regulates blood sugar levels.

Regulates blood sugar levels in Shake, Salted Caramel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Shake, Salted Caramel supports digestion.

Fiber in Shake, Salted Caramel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Shake, Salted Caramel supports heart health.

Soluble fiber in Shake, Salted Caramel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Shake, Salted Caramel aids in weight management.

Fiber-rich foods in Shake, Salted Caramel increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Shake, Salted Caramel regulates blood sugar.

Fiber in Shake, Salted Caramel helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Shake, Salted Caramel promotes gut health.

Fiber in Shake, Salted Caramel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Shake, Salted Caramel lowers the risk of colon cancer.

A high-fiber diet from Shake, Salted Caramel is linked to a reduced risk of colon cancer.

Fiber in Shake, Salted Caramel improves skin health.

Fiber in Shake, Salted Caramel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Shake, Salted Caramel helps lower blood pressure.

Adequate fiber in Shake, Salted Caramel may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Shake, Salted Caramel boosts immune function.

Fiber in Shake, Salted Caramel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Shake, Salted Caramel reduces the risk of type 2 diabetes.

Fiber in Shake, Salted Caramel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Shake, Salted Caramel supports eye health.

Vitamin A in Shake, Salted Caramel is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Shake, Salted Caramel boosts immune function.

Vitamin A in Shake, Salted Caramel helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Shake, Salted Caramel promotes healthy skin.

Vitamin A in Shake, Salted Caramel supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Shake, Salted Caramel enhances reproductive health.

Vitamin A in Shake, Salted Caramel plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Shake, Salted Caramel reduces the risk of certain cancers.

Vitamin A in Shake, Salted Caramel helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Shake, Salted Caramel promotes healthy development during pregnancy.

Vitamin A in Shake, Salted Caramel is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Shake, Salted Caramel maintains healthy mucous membranes.

Vitamin A in Shake, Salted Caramel helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Shake, Salted Caramel improves wound healing.

Vitamin A in Shake, Salted Caramel promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Shake, Salted Caramel may reduce the risk of macular degeneration.

Vitamin A in Shake, Salted Caramel, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Shake, Salted Caramel boosts the immune system

Vitamin D in Shake, Salted Caramel enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Shake, Salted Caramel improves muscle function

Vitamin D in Shake, Salted Caramel is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Shake, Salted Caramel promotes cardiovascular health

Vitamin D in Shake, Salted Caramel may help regulate blood pressure and support overall heart health.

Vitamin D in Shake, Salted Caramel reduces the risk of certain diseases

Adequate levels of Vitamin D in Shake, Salted Caramel are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Shake, Salted Caramel supports mental health

Vitamin D in Shake, Salted Caramel deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Shake, Salted Caramel aids in weight management

Studies suggest Vitamin D in Shake, Salted Caramel may help regulate body weight and reduce fat accumulation.

Vitamin D in Shake, Salted Caramel improves insulin sensitivity

Vitamin D in Shake, Salted Caramel plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Shake, Salted Caramel supports prenatal health

Vitamin D in Shake, Salted Caramel is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Shake, Salted Caramel supports bone health.

Calcium in Shake, Salted Caramel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shake, Salted Caramel supports muscle function.

Calcium in Shake, Salted Caramel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shake, Salted Caramel supports heart health.

Calcium in Shake, Salted Caramel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shake, Salted Caramel supports nerve transmission.

Calcium in Shake, Salted Caramel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shake, Salted Caramel supports blood clotting.

Calcium in Shake, Salted Caramel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shake, Salted Caramel supports hormonal secretion.

Calcium in Shake, Salted Caramel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shake, Salted Caramel supports weight management.

Calcium in Shake, Salted Caramel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shake, Salted Caramel supports dental health.

Calcium in Shake, Salted Caramel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shake, Salted Caramel supports blood pressure regulation.

Calcium in Shake, Salted Caramel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Shake, Salted Caramel supports fluid balance.

Maintains Fluid Balance in Shake, Salted Caramel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shake, Salted Caramel supports nerve function.

Supports Nerve Function in Shake, Salted Caramel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shake, Salted Caramel helps regulate blood pressure.

Regulates Blood Pressure in Shake, Salted Caramel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shake, Salted Caramel supports muscle function.

Aids Muscle Function in Shake, Salted Caramel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shake, Salted Caramel aids nutrient absorption.

Improves Nutrient Absorption in Shake, Salted Caramel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shake, Salted Caramel helps balance pH levels.

Balances pH Levels in Shake, Salted Caramel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shake, Salted Caramel supports bone health.

Supports Bone Health in Shake, Salted Caramel helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 scoop Shake, Salted Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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