310 Shake, Vanilla Chai
310 Nutrition
61.86
% from protein28.87
% from carbs28.87
% from fatNutrition Facts
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310 Shake, Vanilla Chai Nutrients FAQs
Nutrients
- Vitamin A:310 Shake, Vanilla Chai has 1500 IU of Vitamin A.
- Vitamin C:310 Shake, Vanilla Chai has 18 mg of Vitamin C.
- 310 Shake, Vanilla Chai has 390mg of Calcium.
- 310 Shake, Vanilla Chai has 250mg of Sodium, Na.
- 310 Shake, Vanilla Chai has 30mg of Potassium, K.
- 310 Shake, Vanilla Chai has 5.4mg of Iron.
What is the calorie content of 310 Shake, Vanilla Chai?
A typical serving 1 scoop (27.5 grams) of 310 Shake, Vanilla Chai contains approximately 90 calories.
You can check the exact calorie content by logging 310 Shake, Vanilla Chai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 310 Shake, Vanilla Chai have?
The amount of fat in 310 Shake, Vanilla Chai depends on the ingredients and preparation method. On average, one serving 1 scoop (27.5 grams) of 310 Shake, Vanilla Chai contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 310 Shake, Vanilla Chai have?
The protein content in 310 Shake, Vanilla Chai depends on the ingredients exists in it. On average, 1 scoop (27.5 grams) of 310 Shake, Vanilla Chai contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from 310 Shake, Vanilla Chai, Download Nutribit app for healthier you!
How much sugar does a 310 Shake, Vanilla Chai have?
On average, 1 scoop (27.5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 310 Shake, Vanilla Chai.
How Much carbohydrates (carbs) is in 310 Shake, Vanilla Chai?
The amount of carbohydrates (carbs) in 310 Shake, Vanilla Chai depends on its serving size and preparation. On average, 1 scoop (27.5 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from 310 Shake, Vanilla Chai.
How Much Fiber is in 310 Shake, Vanilla Chai?
310 Shake, Vanilla Chai contains approximately 5 grams of fiber in 1 scoop (27.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 310 Shake, Vanilla Chai for healthier you!
What vitamins and minerals are in a 310 Shake, Vanilla Chai?
Vitamins in 310 Shake, Vanilla Chai:
310 Shake, Vanilla Chai contains following minerals:
General
Does 310 Shake, Vanilla Chai contain caffeine?
310 Shake, Vanilla Chai does not contain any caffeine.
Does 310 Shake, Vanilla Chai contain alcohol?
310 Shake, Vanilla Chai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 310 Shake, Vanilla Chai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 310 Shake, Vanilla Chai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 310 Shake, Vanilla Chai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 310 Shake, Vanilla Chai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 310 Shake, Vanilla Chai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 310 Shake, Vanilla Chai for free?
Yes absolutely, Since 310 Shake, Vanilla Chai does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 310 Shake, Vanilla Chai with water tracking feature?
310 Shake, Vanilla Chai does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 310 Shake, Vanilla Chai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 310 Shake, Vanilla Chai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 310 Shake, Vanilla Chai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 310 Shake, Vanilla Chai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 310 Shake, Vanilla Chai
Protein and Vitamin A in 310 Shake, Vanilla Chai supports bone health.
Protein in 310 Shake, Vanilla Chai plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in 310 Shake, Vanilla Chai contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in 310 Shake, Vanilla Chai supports building and repairing tissues.
Builds and repairs tissues in 310 Shake, Vanilla Chai is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 310 Shake, Vanilla Chai supports immune function.
Supports immune function in 310 Shake, Vanilla Chai is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 310 Shake, Vanilla Chai helps regulate enzymes and hormones.
Regulates enzymes and hormones in 310 Shake, Vanilla Chai is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 310 Shake, Vanilla Chai provides energy.
Provides energy in 310 Shake, Vanilla Chai can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 310 Shake, Vanilla Chai supports muscle growth and strength.
Supports muscle growth and strength in 310 Shake, Vanilla Chai is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 310 Shake, Vanilla Chai helps in weight management.
Helps in weight management in 310 Shake, Vanilla Chai promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 310 Shake, Vanilla Chai aids in the production of hemoglobin.
Aids in the production of hemoglobin in 310 Shake, Vanilla Chai is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 310 Shake, Vanilla Chai improves skin, hair, and nails.
Improves skin, hair, and nails in 310 Shake, Vanilla Chai is essential for the health and growth of hair, skin, and nails.
Protein in 310 Shake, Vanilla Chai regulates blood sugar levels.
Regulates blood sugar levels in 310 Shake, Vanilla Chai helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 310 Shake, Vanilla Chai supports digestion.
Fiber in 310 Shake, Vanilla Chai aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 310 Shake, Vanilla Chai supports heart health.
Soluble fiber in 310 Shake, Vanilla Chai can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 310 Shake, Vanilla Chai aids in weight management.
Fiber-rich foods in 310 Shake, Vanilla Chai increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 310 Shake, Vanilla Chai regulates blood sugar.
Fiber in 310 Shake, Vanilla Chai helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 310 Shake, Vanilla Chai promotes gut health.
Fiber in 310 Shake, Vanilla Chai acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 310 Shake, Vanilla Chai lowers the risk of colon cancer.
A high-fiber diet from 310 Shake, Vanilla Chai is linked to a reduced risk of colon cancer.
Fiber in 310 Shake, Vanilla Chai improves skin health.
Fiber in 310 Shake, Vanilla Chai helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 310 Shake, Vanilla Chai helps lower blood pressure.
Adequate fiber in 310 Shake, Vanilla Chai may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 310 Shake, Vanilla Chai boosts immune function.
Fiber in 310 Shake, Vanilla Chai supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 310 Shake, Vanilla Chai reduces the risk of type 2 diabetes.
Fiber in 310 Shake, Vanilla Chai can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in 310 Shake, Vanilla Chai supports eye health.
Vitamin A in 310 Shake, Vanilla Chai is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in 310 Shake, Vanilla Chai boosts immune function.
Vitamin A in 310 Shake, Vanilla Chai helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in 310 Shake, Vanilla Chai promotes healthy skin.
Vitamin A in 310 Shake, Vanilla Chai supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in 310 Shake, Vanilla Chai enhances reproductive health.
Vitamin A in 310 Shake, Vanilla Chai plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in 310 Shake, Vanilla Chai reduces the risk of certain cancers.
Vitamin A in 310 Shake, Vanilla Chai helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in 310 Shake, Vanilla Chai promotes healthy development during pregnancy.
Vitamin A in 310 Shake, Vanilla Chai is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in 310 Shake, Vanilla Chai maintains healthy mucous membranes.
Vitamin A in 310 Shake, Vanilla Chai helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in 310 Shake, Vanilla Chai improves wound healing.
Vitamin A in 310 Shake, Vanilla Chai promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in 310 Shake, Vanilla Chai may reduce the risk of macular degeneration.
Vitamin A in 310 Shake, Vanilla Chai, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in 310 Shake, Vanilla Chai supports bone health.
Calcium in 310 Shake, Vanilla Chai is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 310 Shake, Vanilla Chai supports muscle function.
Calcium in 310 Shake, Vanilla Chai plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 310 Shake, Vanilla Chai supports heart health.
Calcium in 310 Shake, Vanilla Chai helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 310 Shake, Vanilla Chai supports nerve transmission.
Calcium in 310 Shake, Vanilla Chai is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 310 Shake, Vanilla Chai supports blood clotting.
Calcium in 310 Shake, Vanilla Chai is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 310 Shake, Vanilla Chai supports hormonal secretion.
Calcium in 310 Shake, Vanilla Chai regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 310 Shake, Vanilla Chai supports weight management.
Calcium in 310 Shake, Vanilla Chai may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 310 Shake, Vanilla Chai supports dental health.
Calcium in 310 Shake, Vanilla Chai strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 310 Shake, Vanilla Chai supports blood pressure regulation.
Calcium in 310 Shake, Vanilla Chai, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 scoop 310 Shake, Vanilla Chai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.