Cranberry Almond Maple Gluten-Free Granola

Bakery On Main

5.8

% from protein

55.07

% from carbs

55.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
424.2
% Daily value*

Total Fat 18.2 g
28%

Saturated 1.5 g
7.6%

Polyunsaturated 6.1 g

Monounsaturated 10.6 g

Sodium, Na 30.3 mg
1.3%

Potassium, K 181.8 mg
3.9%

Total Carbohydrates 57.6 g
20.9%

Fiber 6.1 g
21.6%

Sugars 21.2 g
42.4%

Protein 6.1 g
12.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60.6 mg

Iron 2.1 mg

Sugars, added 21.2 g

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Cranberry Almond Maple Gluten-Free Granola Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Almond Maple Gluten-Free Granola?

A typical serving 0.33 cup (30 grams) of Cranberry Almond Maple Gluten-Free Granola contains approximately 140 calories.

You can check the exact calorie content by logging Cranberry Almond Maple Gluten-Free Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Almond Maple Gluten-Free Granola have?

The amount of fat in Cranberry Almond Maple Gluten-Free Granola depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Cranberry Almond Maple Gluten-Free Granola contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Almond Maple Gluten-Free Granola have?

The protein content in Cranberry Almond Maple Gluten-Free Granola depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Cranberry Almond Maple Gluten-Free Granola contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Almond Maple Gluten-Free Granola, Download Nutribit app for healthier you!

How much sugar does a Cranberry Almond Maple Gluten-Free Granola have?

On average, 0.33 cup (30 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Almond Maple Gluten-Free Granola.

How Much carbohydrates (carbs) is in Cranberry Almond Maple Gluten-Free Granola?

The amount of carbohydrates (carbs) in Cranberry Almond Maple Gluten-Free Granola depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Almond Maple Gluten-Free Granola.

How Much Fiber is in Cranberry Almond Maple Gluten-Free Granola?

Cranberry Almond Maple Gluten-Free Granola contains approximately 2 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Almond Maple Gluten-Free Granola for healthier you!

What vitamins and minerals are in a Cranberry Almond Maple Gluten-Free Granola?

Cranberry Almond Maple Gluten-Free Granola contains following minerals:

  • Cranberry Almond Maple Gluten-Free Granola has 20mg of Calcium.
  • Cranberry Almond Maple Gluten-Free Granola has 10mg of Sodium, Na.
  • Cranberry Almond Maple Gluten-Free Granola has 60mg of Potassium, K.
  • Cranberry Almond Maple Gluten-Free Granola has 0.7mg of Iron.

General

Does Cranberry Almond Maple Gluten-Free Granola contain caffeine?

Cranberry Almond Maple Gluten-Free Granola does not contain any caffeine.

Does Cranberry Almond Maple Gluten-Free Granola contain alcohol?

Cranberry Almond Maple Gluten-Free Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Almond Maple Gluten-Free Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Almond Maple Gluten-Free Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Almond Maple Gluten-Free Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Almond Maple Gluten-Free Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Almond Maple Gluten-Free Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Almond Maple Gluten-Free Granola for free?

Yes! Since Cranberry Almond Maple Gluten-Free Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Almond Maple Gluten-Free Granola with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Almond Maple Gluten-Free Granola and adds it to your daily hydration log. Simply log Cranberry Almond Maple Gluten-Free Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Almond Maple Gluten-Free Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Almond Maple Gluten-Free Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Almond Maple Gluten-Free Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Almond Maple Gluten-Free Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Almond Maple Gluten-Free Granola

How to burn 140 calories?

The amount of exercise required to burn off 0.33 cup Cranberry Almond Maple Gluten-Free Granola

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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