Nut & Dairy Free Smudge Cocoa Spread

Freedom Foods

1.96

% from protein

45.1

% from carbs

45.1

% from fat

Nut & Dairy Free Smudge Cocoa Spread Nutrients FAQs

Nutrients

What is the calorie content of Nut & Dairy Free Smudge Cocoa Spread?

A typical serving 2 tablespoons (40 grams) of Nut & Dairy Free Smudge Cocoa Spread contains approximately 210 calories.

You can check the exact calorie content by logging Nut & Dairy Free Smudge Cocoa Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nut & Dairy Free Smudge Cocoa Spread have?

The amount of fat in Nut & Dairy Free Smudge Cocoa Spread depends on the ingredients and preparation method. On average, one serving 2 tablespoons (40 grams) of Nut & Dairy Free Smudge Cocoa Spread contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nut & Dairy Free Smudge Cocoa Spread have?

The protein content in Nut & Dairy Free Smudge Cocoa Spread depends on the ingredients exists in it. On average, 2 tablespoons (40 grams) of Nut & Dairy Free Smudge Cocoa Spread contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Nut & Dairy Free Smudge Cocoa Spread, Download Nutribit app for healthier you!

How much sugar does a Nut & Dairy Free Smudge Cocoa Spread have?

On average, 2 tablespoons (40 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut & Dairy Free Smudge Cocoa Spread.

How Much carbohydrates (carbs) is in Nut & Dairy Free Smudge Cocoa Spread?

The amount of carbohydrates (carbs) in Nut & Dairy Free Smudge Cocoa Spread depends on its serving size and preparation. On average, 2 tablespoons (40 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nut & Dairy Free Smudge Cocoa Spread.

How Much Fiber is in Nut & Dairy Free Smudge Cocoa Spread?

Nut & Dairy Free Smudge Cocoa Spread contains approximately 1 grams of fiber in 2 tablespoons (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nut & Dairy Free Smudge Cocoa Spread for healthier you!

What vitamins and minerals are in a Nut & Dairy Free Smudge Cocoa Spread?

Nut & Dairy Free Smudge Cocoa Spread contains following minerals:

  • Nut & Dairy Free Smudge Cocoa Spread has 35mg of Sodium, Na.

General

Does Nut & Dairy Free Smudge Cocoa Spread contain caffeine?

Nut & Dairy Free Smudge Cocoa Spread does not contain any caffeine.

Does Nut & Dairy Free Smudge Cocoa Spread contain alcohol?

Nut & Dairy Free Smudge Cocoa Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nut & Dairy Free Smudge Cocoa Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut & Dairy Free Smudge Cocoa Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nut & Dairy Free Smudge Cocoa Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nut & Dairy Free Smudge Cocoa Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut & Dairy Free Smudge Cocoa Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nut & Dairy Free Smudge Cocoa Spread for free?

Yes! Since Nut & Dairy Free Smudge Cocoa Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nut & Dairy Free Smudge Cocoa Spread with water tracking feature?

Nutribit automatically calculates the water content of Nut & Dairy Free Smudge Cocoa Spread and adds it to your daily hydration log. Simply log Nut & Dairy Free Smudge Cocoa Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nut & Dairy Free Smudge Cocoa Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nut & Dairy Free Smudge Cocoa Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nut & Dairy Free Smudge Cocoa Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nut & Dairy Free Smudge Cocoa Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nut & Dairy Free Smudge Cocoa Spread

How to burn 210 calories?

The amount of exercise required to burn off 2 tablespoons Nut & Dairy Free Smudge Cocoa Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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