Parmesan, Dairy-Free

Good Planet Foods

0

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
400
% Daily value*

Total Fat 28 g
43.1%

Saturated 23.6 g
118%

Sodium, Na 1920 mg
83.5%

Total Carbohydrates 36 g
13.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 448 mg

Iron 0 mg

Sugars, added 0 g

Parmesan, Dairy-Free Nutrients FAQs

Nutrients

What is the calorie content of Parmesan, Dairy-Free?

A typical serving 0.25 cup (28 grams) of Parmesan, Dairy-Free contains approximately 100 calories.

You can check the exact calorie content by logging Parmesan, Dairy-Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan, Dairy-Free have?

The amount of fat in Parmesan, Dairy-Free depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Parmesan, Dairy-Free contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan, Dairy-Free have?

The protein content in Parmesan, Dairy-Free depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Parmesan, Dairy-Free contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan, Dairy-Free, Download Nutribit app for healthier you!

How much sugar does a Parmesan, Dairy-Free have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan, Dairy-Free.

How Much carbohydrates (carbs) is in Parmesan, Dairy-Free?

The amount of carbohydrates (carbs) in Parmesan, Dairy-Free depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan, Dairy-Free.

How Much Fiber is in Parmesan, Dairy-Free?

Parmesan, Dairy-Free contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan, Dairy-Free for healthier you!

What vitamins and minerals are in a Parmesan, Dairy-Free?

Parmesan, Dairy-Free contains following minerals:

  • Parmesan, Dairy-Free has 112mg of Calcium.
  • Parmesan, Dairy-Free has 480mg of Sodium, Na.

General

Does Parmesan, Dairy-Free contain caffeine?

Parmesan, Dairy-Free does not contain any caffeine.

Does Parmesan, Dairy-Free contain alcohol?

Parmesan, Dairy-Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan, Dairy-Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan, Dairy-Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan, Dairy-Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan, Dairy-Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan, Dairy-Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan, Dairy-Free for free?

Yes absolutely, Since Parmesan, Dairy-Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan, Dairy-Free with water tracking feature?

Parmesan, Dairy-Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Parmesan, Dairy-Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan, Dairy-Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan, Dairy-Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan, Dairy-Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan, Dairy-Free

Sodium, Na in Parmesan, Dairy-Free supports fluid balance.

Maintains Fluid Balance in Parmesan, Dairy-Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parmesan, Dairy-Free supports nerve function.

Supports Nerve Function in Parmesan, Dairy-Free helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parmesan, Dairy-Free helps regulate blood pressure.

Regulates Blood Pressure in Parmesan, Dairy-Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parmesan, Dairy-Free supports muscle function.

Aids Muscle Function in Parmesan, Dairy-Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parmesan, Dairy-Free aids nutrient absorption.

Improves Nutrient Absorption in Parmesan, Dairy-Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parmesan, Dairy-Free helps balance pH levels.

Balances pH Levels in Parmesan, Dairy-Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parmesan, Dairy-Free supports bone health.

Supports Bone Health in Parmesan, Dairy-Free helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Parmesan, Dairy-Free

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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