Muesli, Fruit Free
Freedom Foods
10.91
% from protein66.87
% from carbs66.87
% from fatNutrition Facts
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Common Food
Muesli, Fruit Free Nutrients FAQs
Nutrients
- Muesli, Fruit Free has 30mg of Sodium, Na.
What is the calorie content of Muesli, Fruit Free?
A typical serving 50 g (50 grams) of Muesli, Fruit Free contains approximately 205 calories.
You can check the exact calorie content by logging Muesli, Fruit Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muesli, Fruit Free have?
The amount of fat in Muesli, Fruit Free depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Muesli, Fruit Free contains approximately 4.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muesli, Fruit Free have?
The protein content in Muesli, Fruit Free depends on the ingredients exists in it. On average, 50 g (50 grams) of Muesli, Fruit Free contains approximately 5.3 grams of protein.
Know your exact protein requirement and how much protein you get from Muesli, Fruit Free, Download Nutribit app for healthier you!
How much sugar does a Muesli, Fruit Free have?
On average, 50 g (50 grams) contains about 2.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli, Fruit Free.
How Much carbohydrates (carbs) is in Muesli, Fruit Free?
The amount of carbohydrates (carbs) in Muesli, Fruit Free depends on its serving size and preparation. On average, 50 g (50 grams) contains about 32.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muesli, Fruit Free.
How Much Fiber is in Muesli, Fruit Free?
Muesli, Fruit Free contains approximately 4.8 grams of fiber in 50 g (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli, Fruit Free for healthier you!
What vitamins and minerals are in a Muesli, Fruit Free?
Muesli, Fruit Free contains following minerals:
General
Does Muesli, Fruit Free contain caffeine?
Muesli, Fruit Free does not contain any caffeine.
Does Muesli, Fruit Free contain alcohol?
Muesli, Fruit Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muesli, Fruit Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli, Fruit Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muesli, Fruit Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muesli, Fruit Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli, Fruit Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muesli, Fruit Free for free?
Yes! Since Muesli, Fruit Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muesli, Fruit Free with water tracking feature?
Nutribit automatically calculates the water content of Muesli, Fruit Free and adds it to your daily hydration log. Simply log Muesli, Fruit Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muesli, Fruit Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muesli, Fruit Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muesli, Fruit Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muesli, Fruit Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muesli, Fruit Free
Fiber in Muesli, Fruit Free supports digestion.
Fiber in Muesli, Fruit Free aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muesli, Fruit Free supports heart health.
Soluble fiber in Muesli, Fruit Free can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muesli, Fruit Free aids in weight management.
Fiber-rich foods in Muesli, Fruit Free increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muesli, Fruit Free regulates blood sugar.
Fiber in Muesli, Fruit Free helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muesli, Fruit Free promotes gut health.
Fiber in Muesli, Fruit Free acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muesli, Fruit Free lowers the risk of colon cancer.
A high-fiber diet from Muesli, Fruit Free is linked to a reduced risk of colon cancer.
Fiber in Muesli, Fruit Free improves skin health.
Fiber in Muesli, Fruit Free helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muesli, Fruit Free helps lower blood pressure.
Adequate fiber in Muesli, Fruit Free may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muesli, Fruit Free boosts immune function.
Fiber in Muesli, Fruit Free supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muesli, Fruit Free reduces the risk of type 2 diabetes.
Fiber in Muesli, Fruit Free can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 205 calories?
The amount of exercise required to burn off 50 g Muesli, Fruit Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.