Roasted Soybean

Rhee Bros

28.78

% from protein

25.9

% from carbs

25.9

% from fat

Roasted Soybean Nutrients FAQs

Nutrients

What is the calorie content of Roasted Soybean?

A typical serving 1 oz (28 grams) of Roasted Soybean contains approximately 132 calories.

You can check the exact calorie content by logging Roasted Soybean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Soybean have?

The amount of fat in Roasted Soybean depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Roasted Soybean contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Soybean have?

The protein content in Roasted Soybean depends on the ingredients exists in it. On average, 1 oz (28 grams) of Roasted Soybean contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Soybean, Download Nutribit app for healthier you!

How much sugar does a Roasted Soybean have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Soybean.

How Much carbohydrates (carbs) is in Roasted Soybean?

The amount of carbohydrates (carbs) in Roasted Soybean depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Soybean.

How Much Fiber is in Roasted Soybean?

Roasted Soybean contains approximately 5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Soybean for healthier you!

What vitamins and minerals are in a Roasted Soybean?

Vitamins in Roasted Soybean:

  • Vitamin C:Roasted Soybean has 0.6 mg of Vitamin C.

Roasted Soybean contains following minerals:

  • Roasted Soybean has 52mg of Calcium.
  • Roasted Soybean has 1mg of Sodium, Na.
  • Roasted Soybean has 1.08mg of Iron.

General

Does Roasted Soybean contain caffeine?

Roasted Soybean does not contain any caffeine.

Does Roasted Soybean contain alcohol?

Roasted Soybean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Soybean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Soybean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Soybean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Soybean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Soybean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Soybean for free?

Yes absolutely, Since Roasted Soybean does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Soybean with water tracking feature?

Roasted Soybean does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roasted Soybean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Soybean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Soybean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Soybean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Soybean

Protein in Roasted Soybean supports building and repairing tissues.

Builds and repairs tissues in Roasted Soybean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Soybean supports immune function.

Supports immune function in Roasted Soybean is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Soybean helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Soybean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Soybean provides energy.

Provides energy in Roasted Soybean can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Soybean supports muscle growth and strength.

Supports muscle growth and strength in Roasted Soybean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Soybean helps in weight management.

Helps in weight management in Roasted Soybean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Soybean aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Soybean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Soybean supports bone health.

Supports bone health in Roasted Soybean plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Soybean improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Soybean is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Soybean regulates blood sugar levels.

Regulates blood sugar levels in Roasted Soybean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Roasted Soybean supports digestion.

Fiber in Roasted Soybean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Soybean supports heart health.

Soluble fiber in Roasted Soybean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Soybean aids in weight management.

Fiber-rich foods in Roasted Soybean increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Soybean regulates blood sugar.

Fiber in Roasted Soybean helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Soybean promotes gut health.

Fiber in Roasted Soybean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Soybean lowers the risk of colon cancer.

A high-fiber diet from Roasted Soybean is linked to a reduced risk of colon cancer.

Fiber in Roasted Soybean improves skin health.

Fiber in Roasted Soybean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Soybean helps lower blood pressure.

Adequate fiber in Roasted Soybean may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Soybean boosts immune function.

Fiber in Roasted Soybean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Soybean reduces the risk of type 2 diabetes.

Fiber in Roasted Soybean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 132 calories?

The amount of exercise required to burn off 1 oz Roasted Soybean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP