Dried Tart Apples
Fresh.
2.7
% from protein97.3
% from carbs97.3
% from fatNutrition Facts
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Dried Tart Apples Nutrients FAQs
Nutrients
- Dried Tart Apples has 8mg of Calcium.
- Dried Tart Apples has 328mg of Potassium, K.
- Dried Tart Apples has 0.46mg of Iron.
What is the calorie content of Dried Tart Apples?
A typical serving 1.41 oz (40 grams) of Dried Tart Apples contains approximately 160 calories.
You can check the exact calorie content by logging Dried Tart Apples in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Tart Apples have?
The amount of fat in Dried Tart Apples depends on the ingredients and preparation method. On average, one serving 1.41 oz (40 grams) of Dried Tart Apples contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Tart Apples have?
The protein content in Dried Tart Apples depends on the ingredients exists in it. On average, 1.41 oz (40 grams) of Dried Tart Apples contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Tart Apples, Download Nutribit app for healthier you!
How much sugar does a Dried Tart Apples have?
On average, 1.41 oz (40 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Tart Apples.
How Much carbohydrates (carbs) is in Dried Tart Apples?
The amount of carbohydrates (carbs) in Dried Tart Apples depends on its serving size and preparation. On average, 1.41 oz (40 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Tart Apples.
How Much Fiber is in Dried Tart Apples?
Dried Tart Apples contains approximately 5 grams of fiber in 1.41 oz (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Tart Apples for healthier you!
What vitamins and minerals are in a Dried Tart Apples?
Dried Tart Apples contains following minerals:
General
Does Dried Tart Apples contain caffeine?
Dried Tart Apples does not contain any caffeine.
Does Dried Tart Apples contain alcohol?
Dried Tart Apples does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Tart Apples?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Tart Apples and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Tart Apples quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Tart Apples in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Tart Apples and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Tart Apples for free?
Yes! Since Dried Tart Apples contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Tart Apples with water tracking feature?
Nutribit automatically calculates the water content of Dried Tart Apples and adds it to your daily hydration log. Simply log Dried Tart Apples in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Tart Apples as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Tart Apples and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Tart Apples nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Tart Apples data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Tart Apples
Fiber in Dried Tart Apples supports digestion.
Fiber in Dried Tart Apples aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dried Tart Apples supports heart health.
Soluble fiber in Dried Tart Apples can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dried Tart Apples aids in weight management.
Fiber-rich foods in Dried Tart Apples increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dried Tart Apples regulates blood sugar.
Fiber in Dried Tart Apples helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dried Tart Apples promotes gut health.
Fiber in Dried Tart Apples acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dried Tart Apples lowers the risk of colon cancer.
A high-fiber diet from Dried Tart Apples is linked to a reduced risk of colon cancer.
Fiber in Dried Tart Apples improves skin health.
Fiber in Dried Tart Apples helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dried Tart Apples helps lower blood pressure.
Adequate fiber in Dried Tart Apples may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dried Tart Apples boosts immune function.
Fiber in Dried Tart Apples supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dried Tart Apples reduces the risk of type 2 diabetes.
Fiber in Dried Tart Apples can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1.41 oz Dried Tart Apples
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.