Tart Dried Cherry Salad

Taylor Farms

23.45

% from protein

20.92

% from carbs

20.92

% from fat

Tart Dried Cherry Salad Nutrients FAQs

Nutrients

What is the calorie content of Tart Dried Cherry Salad?

A typical serving 1 salad (305 grams) of Tart Dried Cherry Salad contains approximately 630 calories.

You can check the exact calorie content by logging Tart Dried Cherry Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tart Dried Cherry Salad have?

The amount of fat in Tart Dried Cherry Salad depends on the ingredients and preparation method. On average, one serving 1 salad (305 grams) of Tart Dried Cherry Salad contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tart Dried Cherry Salad have?

The protein content in Tart Dried Cherry Salad depends on the ingredients exists in it. On average, 1 salad (305 grams) of Tart Dried Cherry Salad contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Tart Dried Cherry Salad, Download Nutribit app for healthier you!

How much sugar does a Tart Dried Cherry Salad have?

On average, 1 salad (305 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tart Dried Cherry Salad.

How Much carbohydrates (carbs) is in Tart Dried Cherry Salad?

The amount of carbohydrates (carbs) in Tart Dried Cherry Salad depends on its serving size and preparation. On average, 1 salad (305 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tart Dried Cherry Salad.

How Much Fiber is in Tart Dried Cherry Salad?

Tart Dried Cherry Salad contains approximately 4 grams of fiber in 1 salad (305 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tart Dried Cherry Salad for healthier you!

What vitamins and minerals are in a Tart Dried Cherry Salad?

Vitamins in Tart Dried Cherry Salad:

  • Vitamin A:Tart Dried Cherry Salad has 7000 IU of Vitamin A.
  • Vitamin C:Tart Dried Cherry Salad has 12 mg of Vitamin C.

Tart Dried Cherry Salad contains following minerals:

  • Tart Dried Cherry Salad has 520mg of Calcium.
  • Tart Dried Cherry Salad has 2180mg of Sodium, Na.
  • Tart Dried Cherry Salad has 3.6mg of Iron.

General

Does Tart Dried Cherry Salad contain caffeine?

Tart Dried Cherry Salad does not contain any caffeine.

Does Tart Dried Cherry Salad contain alcohol?

Tart Dried Cherry Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tart Dried Cherry Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tart Dried Cherry Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tart Dried Cherry Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tart Dried Cherry Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tart Dried Cherry Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tart Dried Cherry Salad for free?

Yes! Since Tart Dried Cherry Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tart Dried Cherry Salad with water tracking feature?

Nutribit automatically calculates the water content of Tart Dried Cherry Salad and adds it to your daily hydration log. Simply log Tart Dried Cherry Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tart Dried Cherry Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tart Dried Cherry Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tart Dried Cherry Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tart Dried Cherry Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tart Dried Cherry Salad

Protein and Vitamin A in Tart Dried Cherry Salad supports bone health.

  • Protein in Tart Dried Cherry Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Tart Dried Cherry Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Tart Dried Cherry Salad supports building and repairing tissues.

Builds and repairs tissues in Tart Dried Cherry Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tart Dried Cherry Salad supports immune function.

Supports immune function in Tart Dried Cherry Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tart Dried Cherry Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tart Dried Cherry Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tart Dried Cherry Salad provides energy.

Provides energy in Tart Dried Cherry Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tart Dried Cherry Salad supports muscle growth and strength.

Supports muscle growth and strength in Tart Dried Cherry Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tart Dried Cherry Salad helps in weight management.

Helps in weight management in Tart Dried Cherry Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tart Dried Cherry Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tart Dried Cherry Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tart Dried Cherry Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Tart Dried Cherry Salad is essential for the health and growth of hair, skin, and nails.

Protein in Tart Dried Cherry Salad regulates blood sugar levels.

Regulates blood sugar levels in Tart Dried Cherry Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Tart Dried Cherry Salad supports eye health.

Vitamin A in Tart Dried Cherry Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tart Dried Cherry Salad boosts immune function.

Vitamin A in Tart Dried Cherry Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tart Dried Cherry Salad promotes healthy skin.

Vitamin A in Tart Dried Cherry Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tart Dried Cherry Salad enhances reproductive health.

Vitamin A in Tart Dried Cherry Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tart Dried Cherry Salad reduces the risk of certain cancers.

Vitamin A in Tart Dried Cherry Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tart Dried Cherry Salad promotes healthy development during pregnancy.

Vitamin A in Tart Dried Cherry Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tart Dried Cherry Salad maintains healthy mucous membranes.

Vitamin A in Tart Dried Cherry Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tart Dried Cherry Salad improves wound healing.

Vitamin A in Tart Dried Cherry Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tart Dried Cherry Salad may reduce the risk of macular degeneration.

Vitamin A in Tart Dried Cherry Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Tart Dried Cherry Salad supports bone health.

Calcium in Tart Dried Cherry Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tart Dried Cherry Salad supports muscle function.

Calcium in Tart Dried Cherry Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tart Dried Cherry Salad supports heart health.

Calcium in Tart Dried Cherry Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tart Dried Cherry Salad supports nerve transmission.

Calcium in Tart Dried Cherry Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tart Dried Cherry Salad supports blood clotting.

Calcium in Tart Dried Cherry Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tart Dried Cherry Salad supports hormonal secretion.

Calcium in Tart Dried Cherry Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tart Dried Cherry Salad supports weight management.

Calcium in Tart Dried Cherry Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tart Dried Cherry Salad supports dental health.

Calcium in Tart Dried Cherry Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tart Dried Cherry Salad supports blood pressure regulation.

Calcium in Tart Dried Cherry Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Tart Dried Cherry Salad supports fluid balance.

Maintains Fluid Balance in Tart Dried Cherry Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tart Dried Cherry Salad supports nerve function.

Supports Nerve Function in Tart Dried Cherry Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tart Dried Cherry Salad helps regulate blood pressure.

Regulates Blood Pressure in Tart Dried Cherry Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tart Dried Cherry Salad supports muscle function.

Aids Muscle Function in Tart Dried Cherry Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tart Dried Cherry Salad aids nutrient absorption.

Improves Nutrient Absorption in Tart Dried Cherry Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tart Dried Cherry Salad helps balance pH levels.

Balances pH Levels in Tart Dried Cherry Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tart Dried Cherry Salad supports bone health.

Supports Bone Health in Tart Dried Cherry Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 630 calories?

The amount of exercise required to burn off 1 salad Tart Dried Cherry Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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