Tart Dried Cherry Salad

Taylor Farms

Total Energy

630

kcal

20.92

% from carbs

23.45

% from protein

55.63

% from fats

In 305 g

% daily value

Total Fat

39g

60%

Saturated

10g

50%

Trans Fats

25g

Cholesterol

85mg

28.3%

Sodium, Na

2180mg

94.8%

Total Carbohydrates

33g

12%

Fiber

4g

14.3%

Sugars

25g

50%

Protein

37g

74%

Calcium, Ca

520mg

Iron, Fe

3.6mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tart Dried Cherry Salad

A typical serving 1 salad of Tart Dried Cherry Salad (305 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tart Dried Cherry Salad depends on the ingredients and preparation method. On average, one serving 1 salad (305 grams) of Tart Dried Cherry Salad contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tart Dried Cherry Salad depends on the ingredients exists in it. On average, 1 salad of Tart Dried Cherry Salad (about 305 grams) contains approximately 37 grams of protein.

On average, 1 salad (about 305 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 305 grams) contains about 33 grams of carbohydrates.

Tart Dried Cherry Salad contains approximately 4 grams of fiber in 1 salad (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 salad Tart Dried Cherry Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.