Variety Loaves
Upper Crust Bakery
4.69
% from protein50.44
% from carbs50.44
% from fatNutrition Facts
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Variety Loaves Nutrients FAQs
Nutrients
- Vitamin A:Variety Loaves has 200 IU of Vitamin A.
- Variety Loaves has 26mg of Calcium.
- Variety Loaves has 220mg of Sodium, Na.
- Variety Loaves has 1.08mg of Iron.
What is the calorie content of Variety Loaves?
A typical serving 1 slice (85 grams) of Variety Loaves contains approximately 340 calories.
You can check the exact calorie content by logging Variety Loaves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Variety Loaves have?
The amount of fat in Variety Loaves depends on the ingredients and preparation method. On average, one serving 1 slice (85 grams) of Variety Loaves contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Variety Loaves have?
The protein content in Variety Loaves depends on the ingredients exists in it. On average, 1 slice (85 grams) of Variety Loaves contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Variety Loaves, Download Nutribit app for healthier you!
How much sugar does a Variety Loaves have?
On average, 1 slice (85 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Variety Loaves.
How Much carbohydrates (carbs) is in Variety Loaves?
The amount of carbohydrates (carbs) in Variety Loaves depends on its serving size and preparation. On average, 1 slice (85 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Variety Loaves.
How Much Fiber is in Variety Loaves?
Variety Loaves contains approximately 2 grams of fiber in 1 slice (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Variety Loaves for healthier you!
What vitamins and minerals are in a Variety Loaves?
Vitamins in Variety Loaves:
Variety Loaves contains following minerals:
General
Does Variety Loaves contain caffeine?
Variety Loaves does not contain any caffeine.
Does Variety Loaves contain alcohol?
Variety Loaves does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Variety Loaves?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Variety Loaves and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Variety Loaves quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Variety Loaves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Variety Loaves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Variety Loaves for free?
Yes! Since Variety Loaves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Variety Loaves with water tracking feature?
Nutribit automatically calculates the water content of Variety Loaves and adds it to your daily hydration log. Simply log Variety Loaves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Variety Loaves as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Variety Loaves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Variety Loaves nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Variety Loaves data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Variety Loaves
Total Carbohydrates in Variety Loaves provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Variety Loaves are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Variety Loaves supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Variety Loaves aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Variety Loaves helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Variety Loaves help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Variety Loaves helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Variety Loaves can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Variety Loaves aids weight management by helping you feel full longer.
Fiber-rich carbs from Variety Loaves help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Variety Loaves enhances brain function and helps improve memory and focus.
Glucose from Variety Loaves is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Variety Loaves boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Variety Loaves provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Variety Loaves promotes gut health by feeding beneficial gut bacteria.
Fiber in Variety Loaves serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Variety Loaves improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Variety Loaves support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Variety Loaves helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Variety Loaves, help regulate blood pressure and reduce hypertension risk.
How to burn 340 calories?
The amount of exercise required to burn off 1 slice Variety Loaves
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.