Pita X-Tra Fiber
Wooden Bakery
18.67
% from protein77.34
% from carbs77.34
% from fatNutrition Facts
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Pita X-Tra Fiber Nutrients FAQs
Nutrients
- Pita X-Tra Fiber has 228mg of Sodium, Na.
What is the calorie content of Pita X-Tra Fiber?
A typical serving 100 g (100 grams) of Pita X-Tra Fiber contains approximately 300 calories.
You can check the exact calorie content by logging Pita X-Tra Fiber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pita X-Tra Fiber have?
The amount of fat in Pita X-Tra Fiber depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Pita X-Tra Fiber contains approximately 1.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pita X-Tra Fiber have?
The protein content in Pita X-Tra Fiber depends on the ingredients exists in it. On average, 100 g (100 grams) of Pita X-Tra Fiber contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Pita X-Tra Fiber, Download Nutribit app for healthier you!
How much sugar does a Pita X-Tra Fiber have?
On average, 100 g (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita X-Tra Fiber.
How Much carbohydrates (carbs) is in Pita X-Tra Fiber?
The amount of carbohydrates (carbs) in Pita X-Tra Fiber depends on its serving size and preparation. On average, 100 g (100 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pita X-Tra Fiber.
How Much Fiber is in Pita X-Tra Fiber?
Pita X-Tra Fiber contains approximately 6.24 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pita X-Tra Fiber for healthier you!
What vitamins and minerals are in a Pita X-Tra Fiber?
Pita X-Tra Fiber contains following minerals:
General
Does Pita X-Tra Fiber contain caffeine?
Pita X-Tra Fiber does not contain any caffeine.
Does Pita X-Tra Fiber contain alcohol?
Pita X-Tra Fiber does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pita X-Tra Fiber?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita X-Tra Fiber and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pita X-Tra Fiber quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pita X-Tra Fiber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita X-Tra Fiber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pita X-Tra Fiber for free?
Yes! Since Pita X-Tra Fiber contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pita X-Tra Fiber with water tracking feature?
Nutribit automatically calculates the water content of Pita X-Tra Fiber and adds it to your daily hydration log. Simply log Pita X-Tra Fiber in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pita X-Tra Fiber as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pita X-Tra Fiber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pita X-Tra Fiber nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pita X-Tra Fiber data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pita X-Tra Fiber
Total Carbohydrates in Pita X-Tra Fiber provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pita X-Tra Fiber are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pita X-Tra Fiber supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pita X-Tra Fiber aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pita X-Tra Fiber helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pita X-Tra Fiber help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pita X-Tra Fiber helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pita X-Tra Fiber can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pita X-Tra Fiber aids weight management by helping you feel full longer.
Fiber-rich carbs from Pita X-Tra Fiber help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pita X-Tra Fiber enhances brain function and helps improve memory and focus.
Glucose from Pita X-Tra Fiber is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pita X-Tra Fiber boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pita X-Tra Fiber provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pita X-Tra Fiber promotes gut health by feeding beneficial gut bacteria.
Fiber in Pita X-Tra Fiber serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pita X-Tra Fiber improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pita X-Tra Fiber support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pita X-Tra Fiber helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pita X-Tra Fiber, help regulate blood pressure and reduce hypertension risk.
Protein in Pita X-Tra Fiber supports building and repairing tissues.
Builds and repairs tissues in Pita X-Tra Fiber is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pita X-Tra Fiber supports immune function.
Supports immune function in Pita X-Tra Fiber is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pita X-Tra Fiber helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pita X-Tra Fiber is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pita X-Tra Fiber provides energy.
Provides energy in Pita X-Tra Fiber can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pita X-Tra Fiber supports muscle growth and strength.
Supports muscle growth and strength in Pita X-Tra Fiber is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pita X-Tra Fiber helps in weight management.
Helps in weight management in Pita X-Tra Fiber promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pita X-Tra Fiber aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pita X-Tra Fiber is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pita X-Tra Fiber supports bone health.
Supports bone health in Pita X-Tra Fiber plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pita X-Tra Fiber improves skin, hair, and nails.
Improves skin, hair, and nails in Pita X-Tra Fiber is essential for the health and growth of hair, skin, and nails.
Protein in Pita X-Tra Fiber regulates blood sugar levels.
Regulates blood sugar levels in Pita X-Tra Fiber helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pita X-Tra Fiber supports digestion.
Fiber in Pita X-Tra Fiber aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pita X-Tra Fiber supports heart health.
Soluble fiber in Pita X-Tra Fiber can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pita X-Tra Fiber aids in weight management.
Fiber-rich foods in Pita X-Tra Fiber increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pita X-Tra Fiber regulates blood sugar.
Fiber in Pita X-Tra Fiber helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pita X-Tra Fiber promotes gut health.
Fiber in Pita X-Tra Fiber acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pita X-Tra Fiber lowers the risk of colon cancer.
A high-fiber diet from Pita X-Tra Fiber is linked to a reduced risk of colon cancer.
Fiber in Pita X-Tra Fiber improves skin health.
Fiber in Pita X-Tra Fiber helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pita X-Tra Fiber helps lower blood pressure.
Adequate fiber in Pita X-Tra Fiber may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pita X-Tra Fiber boosts immune function.
Fiber in Pita X-Tra Fiber supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pita X-Tra Fiber reduces the risk of type 2 diabetes.
Fiber in Pita X-Tra Fiber can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 100 g Pita X-Tra Fiber
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.