Coconut Yoghurt, Strawberry Blueberry
Cocobella
6.53
% from protein36.61
% from carbs36.61
% from fatNutrition Facts
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Coconut Yoghurt, Strawberry Blueberry Nutrients FAQs
Nutrients
- Coconut Yoghurt, Strawberry Blueberry has 20mg of Sodium, Na.
What is the calorie content of Coconut Yoghurt, Strawberry Blueberry?
A typical serving 150 g (yoghurt + clusters) (150 grams) of Coconut Yoghurt, Strawberry Blueberry contains approximately 255 calories.
You can check the exact calorie content by logging Coconut Yoghurt, Strawberry Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Yoghurt, Strawberry Blueberry have?
The amount of fat in Coconut Yoghurt, Strawberry Blueberry depends on the ingredients and preparation method. On average, one serving 150 g (yoghurt + clusters) (150 grams) of Coconut Yoghurt, Strawberry Blueberry contains approximately 14.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Yoghurt, Strawberry Blueberry have?
The protein content in Coconut Yoghurt, Strawberry Blueberry depends on the ingredients exists in it. On average, 150 g (yoghurt + clusters) (150 grams) of Coconut Yoghurt, Strawberry Blueberry contains approximately 3.8 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Yoghurt, Strawberry Blueberry, Download Nutribit app for healthier you!
How much sugar does a Coconut Yoghurt, Strawberry Blueberry have?
On average, 150 g (yoghurt + clusters) (150 grams) contains about 7.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Yoghurt, Strawberry Blueberry.
How Much carbohydrates (carbs) is in Coconut Yoghurt, Strawberry Blueberry?
The amount of carbohydrates (carbs) in Coconut Yoghurt, Strawberry Blueberry depends on its serving size and preparation. On average, 150 g (yoghurt + clusters) (150 grams) contains about 21.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Yoghurt, Strawberry Blueberry.
How Much Fiber is in Coconut Yoghurt, Strawberry Blueberry?
Coconut Yoghurt, Strawberry Blueberry contains approximately 5 grams of fiber in 150 g (yoghurt + clusters) (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Yoghurt, Strawberry Blueberry for healthier you!
What vitamins and minerals are in a Coconut Yoghurt, Strawberry Blueberry?
Coconut Yoghurt, Strawberry Blueberry contains following minerals:
General
Does Coconut Yoghurt, Strawberry Blueberry contain caffeine?
Coconut Yoghurt, Strawberry Blueberry does not contain any caffeine.
Does Coconut Yoghurt, Strawberry Blueberry contain alcohol?
Coconut Yoghurt, Strawberry Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Yoghurt, Strawberry Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Yoghurt, Strawberry Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Yoghurt, Strawberry Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Yoghurt, Strawberry Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Yoghurt, Strawberry Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Yoghurt, Strawberry Blueberry for free?
Yes! Since Coconut Yoghurt, Strawberry Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Yoghurt, Strawberry Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Coconut Yoghurt, Strawberry Blueberry and adds it to your daily hydration log. Simply log Coconut Yoghurt, Strawberry Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Yoghurt, Strawberry Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Yoghurt, Strawberry Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Yoghurt, Strawberry Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Yoghurt, Strawberry Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Yoghurt, Strawberry Blueberry
Fiber in Coconut Yoghurt, Strawberry Blueberry supports digestion.
Fiber in Coconut Yoghurt, Strawberry Blueberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coconut Yoghurt, Strawberry Blueberry supports heart health.
Soluble fiber in Coconut Yoghurt, Strawberry Blueberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coconut Yoghurt, Strawberry Blueberry aids in weight management.
Fiber-rich foods in Coconut Yoghurt, Strawberry Blueberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coconut Yoghurt, Strawberry Blueberry regulates blood sugar.
Fiber in Coconut Yoghurt, Strawberry Blueberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coconut Yoghurt, Strawberry Blueberry promotes gut health.
Fiber in Coconut Yoghurt, Strawberry Blueberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coconut Yoghurt, Strawberry Blueberry lowers the risk of colon cancer.
A high-fiber diet from Coconut Yoghurt, Strawberry Blueberry is linked to a reduced risk of colon cancer.
Fiber in Coconut Yoghurt, Strawberry Blueberry improves skin health.
Fiber in Coconut Yoghurt, Strawberry Blueberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Coconut Yoghurt, Strawberry Blueberry helps lower blood pressure.
Adequate fiber in Coconut Yoghurt, Strawberry Blueberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coconut Yoghurt, Strawberry Blueberry boosts immune function.
Fiber in Coconut Yoghurt, Strawberry Blueberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coconut Yoghurt, Strawberry Blueberry reduces the risk of type 2 diabetes.
Fiber in Coconut Yoghurt, Strawberry Blueberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 255 calories?
The amount of exercise required to burn off 150 g (yoghurt + clusters) Coconut Yoghurt, Strawberry Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.