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Blueberry Yoghurt

Yoplait

112

kcal Energy

52.7%

% from carbs

18.1%

% from protein

29.2%

% from fats

In 125 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g
Calories
112

% Daily Value

Total Fat 3.6 g
5.5%
Saturated 2.4 g
12%
Sodium, Na 46 mg
2%
Total Carbohydrates 14.6 g
5.3%
Sugars 12.3 g
24.6%
Protein 5 g
10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Blueberry Yoghurt

Nutrients

What is the calorie content of Blueberry Yoghurt?

A typical serving 125 g of Blueberry Yoghurt (125 grams) contains approximately 112.26 calories. You can check the exact calorie content by logging Blueberry Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Yoghurt have?

The amount of fat in Blueberry Yoghurt depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Blueberry Yoghurt contains approximately 3.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Yoghurt have?

The protein content in Blueberry Yoghurt depends on the ingredients exists in it. On average, 125 g of Blueberry Yoghurt (about 125 grams) contains approximately 5 grams of protein.

Is Blueberry Yoghurt a good source of protein?

The protein content in Blueberry Yoghurt depends on the ingredients exists in it. On average, 125 g of Blueberry Yoghurt (about 125 grams) contains approximately 5 grams of protein.

How much sugar does a Blueberry Yoghurt have?

On average, 125 g (about 125 grams) contains about 12.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberry Yoghurt contain added sugar?

On average, 125 g (about 125 grams) contains about 12.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberry Yoghurt?

On average, 125 g (about 125 grams) contains about 14.6 grams of carbohydrates.

How Much Fiber is in Blueberry Yoghurt?

Blueberry Yoghurt contains approximately grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberry Yoghurt?

Blueberry Yoghurt contains approximately grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberry Yoghurt suitable for vegans?

Blueberry Yoghurt contains approximately grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Yoghurt contain caffeine?

Blueberry Yoghurt contains approximately grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Yoghurt contain alcohol?

Blueberry Yoghurt contains approximately grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberry Yoghurt healthier?

Blueberry Yoghurt contains approximately grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberry Yoghurt in Nutribit?

Blueberry Yoghurt contains approximately grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Yoghurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Yoghurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Yoghurt for free?

Yes! Since Blueberry Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Yoghurt with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Yoghurt and adds it to your daily hydration log. Simply log Blueberry Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Yoghurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Yoghurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!