Blueberry Yoghurt
Yoplait
18.05
% from protein52.71
% from carbs52.71
% from fatNutrition Facts
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Blueberry Yoghurt Nutrients FAQs
Nutrients
- Blueberry Yoghurt has 46mg of Sodium, Na.
What is the calorie content of Blueberry Yoghurt?
A typical serving 125 g (125 grams) of Blueberry Yoghurt contains approximately 112 calories.
You can check the exact calorie content by logging Blueberry Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Yoghurt have?
The amount of fat in Blueberry Yoghurt depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Blueberry Yoghurt contains approximately 3.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Yoghurt have?
The protein content in Blueberry Yoghurt depends on the ingredients exists in it. On average, 125 g (125 grams) of Blueberry Yoghurt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Yoghurt, Download Nutribit app for healthier you!
How much sugar does a Blueberry Yoghurt have?
On average, 125 g (125 grams) contains about 12.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Yoghurt.
How Much carbohydrates (carbs) is in Blueberry Yoghurt?
The amount of carbohydrates (carbs) in Blueberry Yoghurt depends on its serving size and preparation. On average, 125 g (125 grams) contains about 14.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Yoghurt.
How Much Fiber is in Blueberry Yoghurt?
Blueberry Yoghurt contains approximately 0 grams of fiber in 125 g (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Yoghurt for healthier you!
What vitamins and minerals are in a Blueberry Yoghurt?
Blueberry Yoghurt contains following minerals:
General
Does Blueberry Yoghurt contain caffeine?
Blueberry Yoghurt does not contain any caffeine.
Does Blueberry Yoghurt contain alcohol?
Blueberry Yoghurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Yoghurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Yoghurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Yoghurt for free?
Yes! Since Blueberry Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Yoghurt with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Yoghurt and adds it to your daily hydration log. Simply log Blueberry Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Yoghurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Yoghurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Yoghurt
How to burn 112 calories?
The amount of exercise required to burn off 125 g Blueberry Yoghurt
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.