Guacamole, Snack Size Cups
Mitchell's Fresh
7.69
% from protein23.08
% from carbs23.08
% from fatNutrition Facts
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Guacamole, Snack Size Cups Nutrients FAQs
Nutrients
- Guacamole, Snack Size Cups has 5mg of Calcium.
- Guacamole, Snack Size Cups has 430mg of Sodium, Na.
- Guacamole, Snack Size Cups has 291mg of Potassium, K.
What is the calorie content of Guacamole, Snack Size Cups?
A typical serving 1 unit (57 grams) of Guacamole, Snack Size Cups contains approximately 100 calories.
You can check the exact calorie content by logging Guacamole, Snack Size Cups in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guacamole, Snack Size Cups have?
The amount of fat in Guacamole, Snack Size Cups depends on the ingredients and preparation method. On average, one serving 1 unit (57 grams) of Guacamole, Snack Size Cups contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guacamole, Snack Size Cups have?
The protein content in Guacamole, Snack Size Cups depends on the ingredients exists in it. On average, 1 unit (57 grams) of Guacamole, Snack Size Cups contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Guacamole, Snack Size Cups, Download Nutribit app for healthier you!
How much sugar does a Guacamole, Snack Size Cups have?
On average, 1 unit (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guacamole, Snack Size Cups.
How Much carbohydrates (carbs) is in Guacamole, Snack Size Cups?
The amount of carbohydrates (carbs) in Guacamole, Snack Size Cups depends on its serving size and preparation. On average, 1 unit (57 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guacamole, Snack Size Cups.
How Much Fiber is in Guacamole, Snack Size Cups?
Guacamole, Snack Size Cups contains approximately 3 grams of fiber in 1 unit (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guacamole, Snack Size Cups for healthier you!
What vitamins and minerals are in a Guacamole, Snack Size Cups?
Guacamole, Snack Size Cups contains following minerals:
General
Does Guacamole, Snack Size Cups contain caffeine?
Guacamole, Snack Size Cups does not contain any caffeine.
Does Guacamole, Snack Size Cups contain alcohol?
Guacamole, Snack Size Cups does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guacamole, Snack Size Cups?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guacamole, Snack Size Cups and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guacamole, Snack Size Cups quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guacamole, Snack Size Cups in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guacamole, Snack Size Cups and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guacamole, Snack Size Cups for free?
Yes absolutely, Since Guacamole, Snack Size Cups does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guacamole, Snack Size Cups with water tracking feature?
Guacamole, Snack Size Cups does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Guacamole, Snack Size Cups as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guacamole, Snack Size Cups and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guacamole, Snack Size Cups nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guacamole, Snack Size Cups data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guacamole, Snack Size Cups
Sodium, Na in Guacamole, Snack Size Cups supports fluid balance.
Maintains Fluid Balance in Guacamole, Snack Size Cups helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Guacamole, Snack Size Cups supports nerve function.
Supports Nerve Function in Guacamole, Snack Size Cups helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Guacamole, Snack Size Cups helps regulate blood pressure.
Regulates Blood Pressure in Guacamole, Snack Size Cups helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Guacamole, Snack Size Cups supports muscle function.
Aids Muscle Function in Guacamole, Snack Size Cups helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Guacamole, Snack Size Cups aids nutrient absorption.
Improves Nutrient Absorption in Guacamole, Snack Size Cups assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Guacamole, Snack Size Cups helps balance pH levels.
Balances pH Levels in Guacamole, Snack Size Cups helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Guacamole, Snack Size Cups supports bone health.
Supports Bone Health in Guacamole, Snack Size Cups helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 unit Guacamole, Snack Size Cups
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.