Guacamole, Snack Size Cups

Mitchell's Fresh

Total Energy

100

kcal

23.08

% from carbs

7.69

% from protein

69.23

% from fats

In 57 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Sodium, Na

430mg

18.7%

Potassium, K

291mg

6.2%

Total Carbohydrates

6g

2.2%

Fiber

3g

10.7%

Protein

2g

4%

Calcium, Ca

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guacamole, Snack Size Cups

A typical serving 1 unit of Guacamole, Snack Size Cups (57 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guacamole, Snack Size Cups depends on the ingredients and preparation method. On average, one serving 1 unit (57 grams) of Guacamole, Snack Size Cups contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guacamole, Snack Size Cups depends on the ingredients exists in it. On average, 1 unit of Guacamole, Snack Size Cups (about 57 grams) contains approximately 2 grams of protein.

On average, 1 unit (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 unit (about 57 grams) contains about 6 grams of carbohydrates.

Guacamole, Snack Size Cups contains approximately 3 grams of fiber in 1 unit (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 unit Guacamole, Snack Size Cups

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.