Pasta, Cheese and Garlic

Salads Galore

14.61

% from protein

23.74

% from carbs

23.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.6 g(3g)
Amount per serving
Calories
9
% Daily value*
Total Fat 0.7 g
1%
Saturated 0.1 g
0.7%
Cholesterol 1.2 mg
0.4%
Sodium, Na 9.5 mg
0.4%
Total Carbohydrates 0.6 g
0.2%
Fiber 0 g
0.2%
Sugars 0.1 g
0.2%
Protein 0.4 g
0.7%
Vitamin A 13.6 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 4.7 mg
Iron 0 mg

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Pasta, Cheese and Garlic Nutrients FAQs

Nutrients

What is the calorie content of Pasta, Cheese and Garlic?

A typical serving 22 oz (57 grams) of Pasta, Cheese and Garlic contains approximately 199 calories.

You can check the exact calorie content by logging Pasta, Cheese and Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta, Cheese and Garlic have?

The amount of fat in Pasta, Cheese and Garlic depends on the ingredients and preparation method. On average, one serving 22 oz (57 grams) of Pasta, Cheese and Garlic contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta, Cheese and Garlic have?

The protein content in Pasta, Cheese and Garlic depends on the ingredients exists in it. On average, 22 oz (57 grams) of Pasta, Cheese and Garlic contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta, Cheese and Garlic, Download Nutribit app for healthier you!

How much sugar does a Pasta, Cheese and Garlic have?

On average, 22 oz (57 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Cheese and Garlic.

How Much carbohydrates (carbs) is in Pasta, Cheese and Garlic?

The amount of carbohydrates (carbs) in Pasta, Cheese and Garlic depends on its serving size and preparation. On average, 22 oz (57 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta, Cheese and Garlic.

How Much Fiber is in Pasta, Cheese and Garlic?

Pasta, Cheese and Garlic contains approximately 1 grams of fiber in 22 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta, Cheese and Garlic for healthier you!

What vitamins and minerals are in a Pasta, Cheese and Garlic?

Vitamins in Pasta, Cheese and Garlic:

  • Vitamin A:Pasta, Cheese and Garlic has 300 IU of Vitamin A.
  • Vitamin C:Pasta, Cheese and Garlic has 0.6 mg of Vitamin C.

Pasta, Cheese and Garlic contains following minerals:

  • Pasta, Cheese and Garlic has 104mg of Calcium.
  • Pasta, Cheese and Garlic has 209mg of Sodium, Na.
  • Pasta, Cheese and Garlic has 0.9mg of Iron.

General

Does Pasta, Cheese and Garlic contain caffeine?

Pasta, Cheese and Garlic does not contain any caffeine.

Does Pasta, Cheese and Garlic contain alcohol?

Pasta, Cheese and Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta, Cheese and Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Cheese and Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta, Cheese and Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta, Cheese and Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Cheese and Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta, Cheese and Garlic for free?

Yes! Since Pasta, Cheese and Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta, Cheese and Garlic with water tracking feature?

Nutribit automatically calculates the water content of Pasta, Cheese and Garlic and adds it to your daily hydration log. Simply log Pasta, Cheese and Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta, Cheese and Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Cheese and Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta, Cheese and Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta, Cheese and Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta, Cheese and Garlic

Protein in Pasta, Cheese and Garlic supports building and repairing tissues.

Builds and repairs tissues in Pasta, Cheese and Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta, Cheese and Garlic supports immune function.

Supports immune function in Pasta, Cheese and Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta, Cheese and Garlic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta, Cheese and Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta, Cheese and Garlic provides energy.

Provides energy in Pasta, Cheese and Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta, Cheese and Garlic supports muscle growth and strength.

Supports muscle growth and strength in Pasta, Cheese and Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta, Cheese and Garlic helps in weight management.

Helps in weight management in Pasta, Cheese and Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta, Cheese and Garlic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta, Cheese and Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta, Cheese and Garlic supports bone health.

Supports bone health in Pasta, Cheese and Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pasta, Cheese and Garlic improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta, Cheese and Garlic is essential for the health and growth of hair, skin, and nails.

Protein in Pasta, Cheese and Garlic regulates blood sugar levels.

Regulates blood sugar levels in Pasta, Cheese and Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 199 calories?

The amount of exercise required to burn off 22 oz Pasta, Cheese and Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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