Crispy Chicken, Southern Style

Flamingo

Total Energy

230

kcal

30.9

% from carbs

18.88

% from protein

50.21

% from fats

In 100 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

470mg

20.4%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

11g

22%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Chicken, Southern Style

A typical serving 2 pieces of chicken of Crispy Chicken, Southern Style (100 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Chicken, Southern Style depends on the ingredients and preparation method. On average, one serving 2 pieces of chicken (100 grams) of Crispy Chicken, Southern Style contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Chicken, Southern Style depends on the ingredients exists in it. On average, 2 pieces of chicken of Crispy Chicken, Southern Style (about 100 grams) contains approximately 11 grams of protein.

On average, 2 pieces of chicken (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces of chicken (about 100 grams) contains about 18 grams of carbohydrates.

Crispy Chicken, Southern Style contains approximately 1 grams of fiber in 2 pieces of chicken (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 pieces of chicken Crispy Chicken, Southern Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.