Protein Cookies, Walnut Carrot Cake
Mama T's
30.22
% from protein37.41
% from carbs37.41
% from fatNutrition Facts
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Protein Cookies, Walnut Carrot Cake Nutrients FAQs
Nutrients
- Protein Cookies, Walnut Carrot Cake has 130mg of Calcium.
- Protein Cookies, Walnut Carrot Cake has 360mg of Sodium, Na.
- Protein Cookies, Walnut Carrot Cake has 380mg of Potassium, K.
- Protein Cookies, Walnut Carrot Cake has 2.7mg of Iron.
What is the calorie content of Protein Cookies, Walnut Carrot Cake?
A typical serving 1 cookie (100 grams) of Protein Cookies, Walnut Carrot Cake contains approximately 280 calories.
You can check the exact calorie content by logging Protein Cookies, Walnut Carrot Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Cookies, Walnut Carrot Cake have?
The amount of fat in Protein Cookies, Walnut Carrot Cake depends on the ingredients and preparation method. On average, one serving 1 cookie (100 grams) of Protein Cookies, Walnut Carrot Cake contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Cookies, Walnut Carrot Cake have?
The protein content in Protein Cookies, Walnut Carrot Cake depends on the ingredients exists in it. On average, 1 cookie (100 grams) of Protein Cookies, Walnut Carrot Cake contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Cookies, Walnut Carrot Cake, Download Nutribit app for healthier you!
How much sugar does a Protein Cookies, Walnut Carrot Cake have?
On average, 1 cookie (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Cookies, Walnut Carrot Cake.
How Much carbohydrates (carbs) is in Protein Cookies, Walnut Carrot Cake?
The amount of carbohydrates (carbs) in Protein Cookies, Walnut Carrot Cake depends on its serving size and preparation. On average, 1 cookie (100 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Cookies, Walnut Carrot Cake.
How Much Fiber is in Protein Cookies, Walnut Carrot Cake?
Protein Cookies, Walnut Carrot Cake contains approximately 6 grams of fiber in 1 cookie (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Cookies, Walnut Carrot Cake for healthier you!
What vitamins and minerals are in a Protein Cookies, Walnut Carrot Cake?
Protein Cookies, Walnut Carrot Cake contains following minerals:
General
Does Protein Cookies, Walnut Carrot Cake contain caffeine?
Protein Cookies, Walnut Carrot Cake does not contain any caffeine.
Does Protein Cookies, Walnut Carrot Cake contain alcohol?
Protein Cookies, Walnut Carrot Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Cookies, Walnut Carrot Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Cookies, Walnut Carrot Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Cookies, Walnut Carrot Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Cookies, Walnut Carrot Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Cookies, Walnut Carrot Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Cookies, Walnut Carrot Cake for free?
Yes! Since Protein Cookies, Walnut Carrot Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Cookies, Walnut Carrot Cake with water tracking feature?
Nutribit automatically calculates the water content of Protein Cookies, Walnut Carrot Cake and adds it to your daily hydration log. Simply log Protein Cookies, Walnut Carrot Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Cookies, Walnut Carrot Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Cookies, Walnut Carrot Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Cookies, Walnut Carrot Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Cookies, Walnut Carrot Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Cookies, Walnut Carrot Cake
Protein in Protein Cookies, Walnut Carrot Cake supports building and repairing tissues.
Builds and repairs tissues in Protein Cookies, Walnut Carrot Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Cookies, Walnut Carrot Cake supports immune function.
Supports immune function in Protein Cookies, Walnut Carrot Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Cookies, Walnut Carrot Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Cookies, Walnut Carrot Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Cookies, Walnut Carrot Cake provides energy.
Provides energy in Protein Cookies, Walnut Carrot Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Cookies, Walnut Carrot Cake supports muscle growth and strength.
Supports muscle growth and strength in Protein Cookies, Walnut Carrot Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Cookies, Walnut Carrot Cake helps in weight management.
Helps in weight management in Protein Cookies, Walnut Carrot Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Cookies, Walnut Carrot Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Cookies, Walnut Carrot Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Cookies, Walnut Carrot Cake supports bone health.
Supports bone health in Protein Cookies, Walnut Carrot Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Cookies, Walnut Carrot Cake improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Cookies, Walnut Carrot Cake is essential for the health and growth of hair, skin, and nails.
Protein in Protein Cookies, Walnut Carrot Cake regulates blood sugar levels.
Regulates blood sugar levels in Protein Cookies, Walnut Carrot Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Cookies, Walnut Carrot Cake supports digestion.
Fiber in Protein Cookies, Walnut Carrot Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Cookies, Walnut Carrot Cake supports heart health.
Soluble fiber in Protein Cookies, Walnut Carrot Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Cookies, Walnut Carrot Cake aids in weight management.
Fiber-rich foods in Protein Cookies, Walnut Carrot Cake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Cookies, Walnut Carrot Cake regulates blood sugar.
Fiber in Protein Cookies, Walnut Carrot Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Cookies, Walnut Carrot Cake promotes gut health.
Fiber in Protein Cookies, Walnut Carrot Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Cookies, Walnut Carrot Cake lowers the risk of colon cancer.
A high-fiber diet from Protein Cookies, Walnut Carrot Cake is linked to a reduced risk of colon cancer.
Fiber in Protein Cookies, Walnut Carrot Cake improves skin health.
Fiber in Protein Cookies, Walnut Carrot Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Cookies, Walnut Carrot Cake helps lower blood pressure.
Adequate fiber in Protein Cookies, Walnut Carrot Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Cookies, Walnut Carrot Cake boosts immune function.
Fiber in Protein Cookies, Walnut Carrot Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Cookies, Walnut Carrot Cake reduces the risk of type 2 diabetes.
Fiber in Protein Cookies, Walnut Carrot Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Protein Cookies, Walnut Carrot Cake supports fluid balance.
Maintains Fluid Balance in Protein Cookies, Walnut Carrot Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Cookies, Walnut Carrot Cake supports nerve function.
Supports Nerve Function in Protein Cookies, Walnut Carrot Cake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Cookies, Walnut Carrot Cake helps regulate blood pressure.
Regulates Blood Pressure in Protein Cookies, Walnut Carrot Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Cookies, Walnut Carrot Cake supports muscle function.
Aids Muscle Function in Protein Cookies, Walnut Carrot Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Cookies, Walnut Carrot Cake aids nutrient absorption.
Improves Nutrient Absorption in Protein Cookies, Walnut Carrot Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Cookies, Walnut Carrot Cake helps balance pH levels.
Balances pH Levels in Protein Cookies, Walnut Carrot Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Cookies, Walnut Carrot Cake supports bone health.
Supports Bone Health in Protein Cookies, Walnut Carrot Cake helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 cookie Protein Cookies, Walnut Carrot Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.