Protein Cookies, Walnut Carrot Cake

Mama T's

Total Energy

280

kcal

37.41

% from carbs

30.22

% from protein

32.37

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Polyunsaturated

3.5g

Monounsaturated

4g

Cholesterol

50mg

16.7%

Sodium, Na

360mg

15.7%

Potassium, K

380mg

8.1%

Total Carbohydrates

26g

9.5%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

21g

42%

Calcium, Ca

130mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Cookies, Walnut Carrot Cake

A typical serving 1 cookie of Protein Cookies, Walnut Carrot Cake (100 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Cookies, Walnut Carrot Cake depends on the ingredients and preparation method. On average, one serving 1 cookie (100 grams) of Protein Cookies, Walnut Carrot Cake contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Cookies, Walnut Carrot Cake depends on the ingredients exists in it. On average, 1 cookie of Protein Cookies, Walnut Carrot Cake (about 100 grams) contains approximately 21 grams of protein.

On average, 1 cookie (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 100 grams) contains about 26 grams of carbohydrates.

Protein Cookies, Walnut Carrot Cake contains approximately 6 grams of fiber in 1 cookie (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 cookie Protein Cookies, Walnut Carrot Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.