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Protein Cookies, Oatmeal Chocolate Chip

Mama T's

360

kcal Energy

37.4%

% from carbs

23.1%

% from protein

39.6%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
360

% Daily Value

Total Fat 16 g
24.6%
Saturated 4.5 g
22.5%
Trans Fats 0.1 g
Polyunsaturated 2.5 g
Monounsaturated 9 g
Cholesterol 70 mg
23.3%
Sodium, Na 310 mg
13.5%
Total Carbohydrates 34 g
12.4%
Fiber 12 g
42.9%
Sugars 10 g
20%
Protein 21 g
42%
Iron 2.7 mg
15%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Cookies, Oatmeal Chocolate Chip

Nutrients

What is the calorie content of Protein Cookies, Oatmeal Chocolate Chip?

A typical serving 1 cookie of Protein Cookies, Oatmeal Chocolate Chip (100 grams) contains approximately 360 calories. You can check the exact calorie content by logging Protein Cookies, Oatmeal Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Cookies, Oatmeal Chocolate Chip have?

The amount of fat in Protein Cookies, Oatmeal Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 cookie (100 grams) of Protein Cookies, Oatmeal Chocolate Chip contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Cookies, Oatmeal Chocolate Chip have?

The protein content in Protein Cookies, Oatmeal Chocolate Chip depends on the ingredients exists in it. On average, 1 cookie of Protein Cookies, Oatmeal Chocolate Chip (about 100 grams) contains approximately 21 grams of protein.

Is Protein Cookies, Oatmeal Chocolate Chip a good source of protein?

The protein content in Protein Cookies, Oatmeal Chocolate Chip depends on the ingredients exists in it. On average, 1 cookie of Protein Cookies, Oatmeal Chocolate Chip (about 100 grams) contains approximately 21 grams of protein.

How much sugar does a Protein Cookies, Oatmeal Chocolate Chip have?

On average, 1 cookie (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Protein Cookies, Oatmeal Chocolate Chip contain added sugar?

On average, 1 cookie (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Protein Cookies, Oatmeal Chocolate Chip?

On average, 1 cookie (about 100 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Protein Cookies, Oatmeal Chocolate Chip?

Protein Cookies, Oatmeal Chocolate Chip contains approximately 12 grams of fiber in 1 cookie (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Protein Cookies, Oatmeal Chocolate Chip?

Protein Cookies, Oatmeal Chocolate Chip contains approximately 12 grams of fiber in 1 cookie (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Protein Cookies, Oatmeal Chocolate Chip suitable for vegans?

Protein Cookies, Oatmeal Chocolate Chip contains approximately 12 grams of fiber in 1 cookie (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Cookies, Oatmeal Chocolate Chip contain caffeine?

Protein Cookies, Oatmeal Chocolate Chip contains approximately 12 grams of fiber in 1 cookie (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Cookies, Oatmeal Chocolate Chip contain alcohol?

Protein Cookies, Oatmeal Chocolate Chip contains approximately 12 grams of fiber in 1 cookie (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Protein Cookies, Oatmeal Chocolate Chip healthier?

Protein Cookies, Oatmeal Chocolate Chip contains approximately 12 grams of fiber in 1 cookie (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Protein Cookies, Oatmeal Chocolate Chip in Nutribit?

Protein Cookies, Oatmeal Chocolate Chip contains approximately 12 grams of fiber in 1 cookie (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Protein Cookies, Oatmeal Chocolate Chip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Cookies, Oatmeal Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Cookies, Oatmeal Chocolate Chip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Cookies, Oatmeal Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Cookies, Oatmeal Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Cookies, Oatmeal Chocolate Chip for free?

Yes! Since Protein Cookies, Oatmeal Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Cookies, Oatmeal Chocolate Chip with water tracking feature?

Nutribit automatically calculates the water content of Protein Cookies, Oatmeal Chocolate Chip and adds it to your daily hydration log. Simply log Protein Cookies, Oatmeal Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Cookies, Oatmeal Chocolate Chip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Cookies, Oatmeal Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Cookies, Oatmeal Chocolate Chip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Cookies, Oatmeal Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!