Dried Brown Seaweed
Sempio
19.83
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Dried Brown Seaweed Nutrients FAQs
Nutrients
- Vitamin C:Dried Brown Seaweed has 1.2 mg of Vitamin C.
- Dried Brown Seaweed has 250mg of Calcium.
- Dried Brown Seaweed has 1500mg of Sodium, Na.
- Dried Brown Seaweed has 1.8mg of Iron.
What is the calorie content of Dried Brown Seaweed?
A typical serving 1 oz (28 grams) of Dried Brown Seaweed contains approximately 60 calories.
You can check the exact calorie content by logging Dried Brown Seaweed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Brown Seaweed have?
The amount of fat in Dried Brown Seaweed depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Dried Brown Seaweed contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Brown Seaweed have?
The protein content in Dried Brown Seaweed depends on the ingredients exists in it. On average, 1 oz (28 grams) of Dried Brown Seaweed contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Brown Seaweed, Download Nutribit app for healthier you!
How much sugar does a Dried Brown Seaweed have?
On average, 1 oz (28 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Brown Seaweed.
How Much carbohydrates (carbs) is in Dried Brown Seaweed?
The amount of carbohydrates (carbs) in Dried Brown Seaweed depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Brown Seaweed.
How Much Fiber is in Dried Brown Seaweed?
Dried Brown Seaweed contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Brown Seaweed for healthier you!
What vitamins and minerals are in a Dried Brown Seaweed?
Vitamins in Dried Brown Seaweed:
Dried Brown Seaweed contains following minerals:
General
Does Dried Brown Seaweed contain caffeine?
Dried Brown Seaweed does not contain any caffeine.
Does Dried Brown Seaweed contain alcohol?
Dried Brown Seaweed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Brown Seaweed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Brown Seaweed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Brown Seaweed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Brown Seaweed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Brown Seaweed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Brown Seaweed for free?
Yes! Since Dried Brown Seaweed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Brown Seaweed with water tracking feature?
Nutribit automatically calculates the water content of Dried Brown Seaweed and adds it to your daily hydration log. Simply log Dried Brown Seaweed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Brown Seaweed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Brown Seaweed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Brown Seaweed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Brown Seaweed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Brown Seaweed
Calcium in Dried Brown Seaweed supports bone health.
Calcium in Dried Brown Seaweed is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dried Brown Seaweed supports muscle function.
Calcium in Dried Brown Seaweed plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dried Brown Seaweed supports heart health.
Calcium in Dried Brown Seaweed helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dried Brown Seaweed supports nerve transmission.
Calcium in Dried Brown Seaweed is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dried Brown Seaweed supports blood clotting.
Calcium in Dried Brown Seaweed is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dried Brown Seaweed supports hormonal secretion.
Calcium in Dried Brown Seaweed regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dried Brown Seaweed supports weight management.
Calcium in Dried Brown Seaweed may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dried Brown Seaweed supports dental health.
Calcium in Dried Brown Seaweed strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dried Brown Seaweed supports blood pressure regulation.
Calcium in Dried Brown Seaweed, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Dried Brown Seaweed supports fluid balance.
Maintains Fluid Balance in Dried Brown Seaweed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dried Brown Seaweed supports nerve function.
Supports Nerve Function in Dried Brown Seaweed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dried Brown Seaweed helps regulate blood pressure.
Regulates Blood Pressure in Dried Brown Seaweed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dried Brown Seaweed supports muscle function.
Aids Muscle Function in Dried Brown Seaweed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dried Brown Seaweed aids nutrient absorption.
Improves Nutrient Absorption in Dried Brown Seaweed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dried Brown Seaweed helps balance pH levels.
Balances pH Levels in Dried Brown Seaweed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dried Brown Seaweed supports bone health.
Supports Bone Health in Dried Brown Seaweed helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 1 oz Dried Brown Seaweed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.