Cut Wakame, Dried Seaweed
Shirakiku
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Cut Wakame, Dried Seaweed Nutrients FAQs
Nutrients
- Cut Wakame, Dried Seaweed has 33mg of Calcium.
- Cut Wakame, Dried Seaweed has 380mg of Sodium, Na.
- Cut Wakame, Dried Seaweed has 18mg of Potassium, K.
What is the calorie content of Cut Wakame, Dried Seaweed?
A typical serving 1 tbsp (4 grams) of Cut Wakame, Dried Seaweed contains approximately 5 calories.
You can check the exact calorie content by logging Cut Wakame, Dried Seaweed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cut Wakame, Dried Seaweed have?
The amount of fat in Cut Wakame, Dried Seaweed depends on the ingredients and preparation method. On average, one serving 1 tbsp (4 grams) of Cut Wakame, Dried Seaweed contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cut Wakame, Dried Seaweed have?
The protein content in Cut Wakame, Dried Seaweed depends on the ingredients exists in it. On average, 1 tbsp (4 grams) of Cut Wakame, Dried Seaweed contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cut Wakame, Dried Seaweed, Download Nutribit app for healthier you!
How much sugar does a Cut Wakame, Dried Seaweed have?
On average, 1 tbsp (4 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cut Wakame, Dried Seaweed.
How Much carbohydrates (carbs) is in Cut Wakame, Dried Seaweed?
The amount of carbohydrates (carbs) in Cut Wakame, Dried Seaweed depends on its serving size and preparation. On average, 1 tbsp (4 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cut Wakame, Dried Seaweed.
How Much Fiber is in Cut Wakame, Dried Seaweed?
Cut Wakame, Dried Seaweed contains approximately 1 grams of fiber in 1 tbsp (4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cut Wakame, Dried Seaweed for healthier you!
What vitamins and minerals are in a Cut Wakame, Dried Seaweed?
Cut Wakame, Dried Seaweed contains following minerals:
General
Does Cut Wakame, Dried Seaweed contain caffeine?
Cut Wakame, Dried Seaweed does not contain any caffeine.
Does Cut Wakame, Dried Seaweed contain alcohol?
Cut Wakame, Dried Seaweed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cut Wakame, Dried Seaweed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cut Wakame, Dried Seaweed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cut Wakame, Dried Seaweed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cut Wakame, Dried Seaweed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cut Wakame, Dried Seaweed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cut Wakame, Dried Seaweed for free?
Yes absolutely, Since Cut Wakame, Dried Seaweed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cut Wakame, Dried Seaweed with water tracking feature?
Cut Wakame, Dried Seaweed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cut Wakame, Dried Seaweed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cut Wakame, Dried Seaweed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cut Wakame, Dried Seaweed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cut Wakame, Dried Seaweed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cut Wakame, Dried Seaweed
Sodium, Na in Cut Wakame, Dried Seaweed supports fluid balance.
Maintains Fluid Balance in Cut Wakame, Dried Seaweed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cut Wakame, Dried Seaweed supports nerve function.
Supports Nerve Function in Cut Wakame, Dried Seaweed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cut Wakame, Dried Seaweed helps regulate blood pressure.
Regulates Blood Pressure in Cut Wakame, Dried Seaweed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cut Wakame, Dried Seaweed supports muscle function.
Aids Muscle Function in Cut Wakame, Dried Seaweed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cut Wakame, Dried Seaweed aids nutrient absorption.
Improves Nutrient Absorption in Cut Wakame, Dried Seaweed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cut Wakame, Dried Seaweed helps balance pH levels.
Balances pH Levels in Cut Wakame, Dried Seaweed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cut Wakame, Dried Seaweed supports bone health.
Supports Bone Health in Cut Wakame, Dried Seaweed helps retain calcium and prevent the loss of bone density over time.
How to burn 5 calories?
The amount of exercise required to burn off 1 tbsp Cut Wakame, Dried Seaweed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.