Fig and Honey Cake
Cake, Sweet and rich
Total Energy
340
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
16g
24.6%
Saturated
8g
40%
Polyunsaturated
6g
Monounsaturated
5g
Sodium, Na
270mg
11.7%
Potassium, K
190mg
4%
Total Carbohydrates
52g
18.9%
Fiber
2g
7.1%
Sugars
30g
60%
Starch
20g
Protein
5g
10%
Water
40g
Glucose
1g
Sucrose
25g
Vitamin A, RAE
180UG
Vitamin C, total ascorbic acid
1.5mg
Vitamin E
0.5MG_ATE
Biotin
20UG
Folic acid
150UG
Iron, Fe
2mg
Calcium, Ca
210mg
Zinc, Zn
1.2mg
Magnesium, Mg
28mg
Iodine, I
10UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Fig and Honey Cake?
How Many Calories Are in Fig and Honey Cake?
How Much Fat Is in Fig and Honey Cake?
How Much Fat Is in Fig and Honey Cake?
How Much Protein is in Fig and Honey Cake?
How Much Protein is in Fig and Honey Cake?
How Much Sugar is in Fig and Honey Cake?
How Much Sugar is in Fig and Honey Cake?
How Much carbohydrates (carbs) is in Fig and Honey Cake?
How Much carbohydrates (carbs) is in Fig and Honey Cake?
How Much Fiber is in Fig and Honey Cake?
How Much Fiber is in Fig and Honey Cake?
Other items you may find helpful
How to burn 340 calories?
The amount of exercise required to burn off 1 slice Fig and Honey Cake
Set Your Weight
10,850 steps
Average 2.3 ft stride
93 mins walk
5 km/hr or 3 mph
33 mins run
9 km/hr or 6 mph
81 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.