Paan with Fig
Sweet, High in fiber
2.8
% from protein90.91
% from carbs90.91
% from fatNutrition Facts
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Paan with Fig Nutrients FAQs
Nutrients
- Paan with Fig has 60mg of Calcium.
- Paan with Fig has 3mg of Sodium, Na.
- Paan with Fig has 180mg of Potassium, K.
- Paan with Fig has 1.2mg of Iron.
What is the calorie content of Paan with Fig?
A typical serving 1 piece (50 grams) of Paan with Fig contains approximately 240 calories.
You can check the exact calorie content by logging Paan with Fig in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paan with Fig have?
The amount of fat in Paan with Fig depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Paan with Fig contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paan with Fig have?
The protein content in Paan with Fig depends on the ingredients exists in it. On average, 1 piece (50 grams) of Paan with Fig contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Paan with Fig, Download Nutribit app for healthier you!
How much sugar does a Paan with Fig have?
On average, 1 piece (50 grams) contains about 50 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paan with Fig.
How Much carbohydrates (carbs) is in Paan with Fig?
The amount of carbohydrates (carbs) in Paan with Fig depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paan with Fig.
How Much Fiber is in Paan with Fig?
Paan with Fig contains approximately 3 grams of fiber in 1 piece (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paan with Fig for healthier you!
What vitamins and minerals are in a Paan with Fig?
Paan with Fig contains following minerals:
General
Does Paan with Fig contain caffeine?
Paan with Fig does not contain any caffeine.
Does Paan with Fig contain alcohol?
Paan with Fig does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paan with Fig?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paan with Fig and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paan with Fig quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paan with Fig in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paan with Fig and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paan with Fig for free?
Yes! Since Paan with Fig contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paan with Fig with water tracking feature?
Nutribit automatically calculates the water content of Paan with Fig and adds it to your daily hydration log. Simply log Paan with Fig in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paan with Fig as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paan with Fig and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paan with Fig nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paan with Fig data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paan with Fig
Total Carbohydrates in Paan with Fig provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Paan with Fig are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Paan with Fig supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Paan with Fig aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Paan with Fig helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Paan with Fig help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Paan with Fig helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Paan with Fig can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Paan with Fig aids weight management by helping you feel full longer.
Fiber-rich carbs from Paan with Fig help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Paan with Fig enhances brain function and helps improve memory and focus.
Glucose from Paan with Fig is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Paan with Fig boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Paan with Fig provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Paan with Fig promotes gut health by feeding beneficial gut bacteria.
Fiber in Paan with Fig serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Paan with Fig improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Paan with Fig support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Paan with Fig helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Paan with Fig, help regulate blood pressure and reduce hypertension risk.
How to burn 240 calories?
The amount of exercise required to burn off 1 piece Paan with Fig
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.