Beef Polish Sausage, Cooked Uncured

Teton Waters Ranch

Total Energy

200

kcal

1.01

% from carbs

22.11

% from protein

76.88

% from fats

In 85 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

530mg

23%

Total Carbohydrates

0.5g

0.2%

Protein

11g

22%

Calcium, Ca

20mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Polish Sausage, Cooked Uncured

A typical serving 1 link of Beef Polish Sausage, Cooked Uncured (85 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Polish Sausage, Cooked Uncured depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Beef Polish Sausage, Cooked Uncured contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Polish Sausage, Cooked Uncured depends on the ingredients exists in it. On average, 1 link of Beef Polish Sausage, Cooked Uncured (about 85 grams) contains approximately 11 grams of protein.

On average, 1 link (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 85 grams) contains about 0.5 grams of carbohydrates.

Beef Polish Sausage, Cooked Uncured contains approximately 0 grams of fiber in 1 link (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 link Beef Polish Sausage, Cooked Uncured

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.