Cooked Uncured Beef Kielbasa
Teton Waters Ranch
21.71
% from protein1.55
% from carbs1.55
% from fatNutrition Facts
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Cooked Uncured Beef Kielbasa Nutrients FAQs
Nutrients
- Vitamin C:Cooked Uncured Beef Kielbasa has 18 mg of Vitamin C.
- Cooked Uncured Beef Kielbasa has 390mg of Sodium, Na.
- Cooked Uncured Beef Kielbasa has 0.72mg of Iron.
What is the calorie content of Cooked Uncured Beef Kielbasa?
A typical serving 2 oz (56 grams) of Cooked Uncured Beef Kielbasa contains approximately 130 calories.
You can check the exact calorie content by logging Cooked Uncured Beef Kielbasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked Uncured Beef Kielbasa have?
The amount of fat in Cooked Uncured Beef Kielbasa depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Cooked Uncured Beef Kielbasa contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked Uncured Beef Kielbasa have?
The protein content in Cooked Uncured Beef Kielbasa depends on the ingredients exists in it. On average, 2 oz (56 grams) of Cooked Uncured Beef Kielbasa contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked Uncured Beef Kielbasa, Download Nutribit app for healthier you!
How much sugar does a Cooked Uncured Beef Kielbasa have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Uncured Beef Kielbasa.
How Much carbohydrates (carbs) is in Cooked Uncured Beef Kielbasa?
The amount of carbohydrates (carbs) in Cooked Uncured Beef Kielbasa depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked Uncured Beef Kielbasa.
How Much Fiber is in Cooked Uncured Beef Kielbasa?
Cooked Uncured Beef Kielbasa contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Uncured Beef Kielbasa for healthier you!
What vitamins and minerals are in a Cooked Uncured Beef Kielbasa?
Vitamins in Cooked Uncured Beef Kielbasa:
Cooked Uncured Beef Kielbasa contains following minerals:
General
Does Cooked Uncured Beef Kielbasa contain caffeine?
Cooked Uncured Beef Kielbasa does not contain any caffeine.
Does Cooked Uncured Beef Kielbasa contain alcohol?
Cooked Uncured Beef Kielbasa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked Uncured Beef Kielbasa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Uncured Beef Kielbasa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked Uncured Beef Kielbasa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked Uncured Beef Kielbasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Uncured Beef Kielbasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked Uncured Beef Kielbasa for free?
Yes absolutely, Since Cooked Uncured Beef Kielbasa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked Uncured Beef Kielbasa with water tracking feature?
Cooked Uncured Beef Kielbasa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cooked Uncured Beef Kielbasa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked Uncured Beef Kielbasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked Uncured Beef Kielbasa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked Uncured Beef Kielbasa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked Uncured Beef Kielbasa
Sodium, Na in Cooked Uncured Beef Kielbasa supports fluid balance.
Maintains Fluid Balance in Cooked Uncured Beef Kielbasa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cooked Uncured Beef Kielbasa supports nerve function.
Supports Nerve Function in Cooked Uncured Beef Kielbasa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cooked Uncured Beef Kielbasa helps regulate blood pressure.
Regulates Blood Pressure in Cooked Uncured Beef Kielbasa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cooked Uncured Beef Kielbasa supports muscle function.
Aids Muscle Function in Cooked Uncured Beef Kielbasa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cooked Uncured Beef Kielbasa aids nutrient absorption.
Improves Nutrient Absorption in Cooked Uncured Beef Kielbasa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cooked Uncured Beef Kielbasa helps balance pH levels.
Balances pH Levels in Cooked Uncured Beef Kielbasa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cooked Uncured Beef Kielbasa supports bone health.
Supports Bone Health in Cooked Uncured Beef Kielbasa helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 2 oz Cooked Uncured Beef Kielbasa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.