Uncured Kielbasa Sausage

Teton Waters

Total Energy

300 kcal

1.37

% from carbs

15.12

% from protein

83.51

% from fats

Quantity

Unit

In 85 g

% daily value

Total Fat

27g

41.5%

Saturated

10g

50%

Cholesterol

55mg

18.3%

Sodium, Na

670mg

29.1%

Total Carbohydrates

1g

0.4%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncured Kielbasa Sausage

How Many Calories Are in Uncured Kielbasa Sausage?

A typical serving 1 sausage of Uncured Kielbasa Sausage (85 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Uncured Kielbasa Sausage?

The amount of fat in Uncured Kielbasa Sausage depends on the ingredients and preparation method. On average, one serving 1 sausage (85 grams) of Uncured Kielbasa Sausage contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Uncured Kielbasa Sausage?

The protein content in Uncured Kielbasa Sausage depends on the ingredients exists in it. On average, 1 sausage of Uncured Kielbasa Sausage (about 85 grams) contains approximately 11 grams of protein.

How Much Sugar is in Uncured Kielbasa Sausage?

On average, 1 sausage (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Uncured Kielbasa Sausage?

130 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 sausage Uncured Kielbasa Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.