Whole Wheat Garlic

A typical serving 2 oz (57 grams) of Whole Wheat Garlic contains approximately 160 calories.

You can check the exact calorie content by logging Whole Wheat Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Whole Wheat Garlic depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Whole Wheat Garlic contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Garlic depends on the ingredients exists in it. On average, 2 oz (57 grams) of Whole Wheat Garlic contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Garlic, Download Nutribit app for healthier you!

On average, 2 oz (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Garlic.

The amount of carbohydrates (carbs) in Whole Wheat Garlic depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat Garlic.

Whole Wheat Garlic contains approximately 3 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Garlic for healthier you!

Whole Wheat Garlic contains following minerals:

• Whole Wheat Garlic has 10mg of Calcium.
• Whole Wheat Garlic has 100mg of Sodium, Na.
• Whole Wheat Garlic has 110mg of Potassium, K.
• Whole Wheat Garlic has 1.8mg of Iron.

Whole Wheat Garlic does not contain any caffeine.

Whole Wheat Garlic does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Whole Wheat Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Whole Wheat Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Whole Wheat Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Whole Wheat Garlic data can be accessed offline in the Nutribit app anytime anywhere!