Chopped Spinach & Four Cheese Ravioli
Pappardelle's
22.47
% from protein40.45
% from carbs40.45
% from fatNutrition Facts
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Chopped Spinach & Four Cheese Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Chopped Spinach & Four Cheese Ravioli has 1000 IU of Vitamin A.
- Vitamin C:Chopped Spinach & Four Cheese Ravioli has 1.2 mg of Vitamin C.
- Chopped Spinach & Four Cheese Ravioli has 260mg of Calcium.
- Chopped Spinach & Four Cheese Ravioli has 240mg of Sodium, Na.
- Chopped Spinach & Four Cheese Ravioli has 1.8mg of Iron.
What is the calorie content of Chopped Spinach & Four Cheese Ravioli?
A typical serving 4 oz (113 grams) of Chopped Spinach & Four Cheese Ravioli contains approximately 260 calories.
You can check the exact calorie content by logging Chopped Spinach & Four Cheese Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Spinach & Four Cheese Ravioli have?
The amount of fat in Chopped Spinach & Four Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Chopped Spinach & Four Cheese Ravioli contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Spinach & Four Cheese Ravioli have?
The protein content in Chopped Spinach & Four Cheese Ravioli depends on the ingredients exists in it. On average, 4 oz (113 grams) of Chopped Spinach & Four Cheese Ravioli contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Spinach & Four Cheese Ravioli, Download Nutribit app for healthier you!
How much sugar does a Chopped Spinach & Four Cheese Ravioli have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Spinach & Four Cheese Ravioli.
How Much carbohydrates (carbs) is in Chopped Spinach & Four Cheese Ravioli?
The amount of carbohydrates (carbs) in Chopped Spinach & Four Cheese Ravioli depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Spinach & Four Cheese Ravioli.
How Much Fiber is in Chopped Spinach & Four Cheese Ravioli?
Chopped Spinach & Four Cheese Ravioli contains approximately 1 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Spinach & Four Cheese Ravioli for healthier you!
What vitamins and minerals are in a Chopped Spinach & Four Cheese Ravioli?
Vitamins in Chopped Spinach & Four Cheese Ravioli:
Chopped Spinach & Four Cheese Ravioli contains following minerals:
General
Does Chopped Spinach & Four Cheese Ravioli contain caffeine?
Chopped Spinach & Four Cheese Ravioli does not contain any caffeine.
Does Chopped Spinach & Four Cheese Ravioli contain alcohol?
Chopped Spinach & Four Cheese Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Spinach & Four Cheese Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Spinach & Four Cheese Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Spinach & Four Cheese Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Spinach & Four Cheese Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Spinach & Four Cheese Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Spinach & Four Cheese Ravioli for free?
Yes absolutely, Since Chopped Spinach & Four Cheese Ravioli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Spinach & Four Cheese Ravioli with water tracking feature?
Chopped Spinach & Four Cheese Ravioli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chopped Spinach & Four Cheese Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Spinach & Four Cheese Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Spinach & Four Cheese Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Spinach & Four Cheese Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Spinach & Four Cheese Ravioli
Protein and Vitamin A in Chopped Spinach & Four Cheese Ravioli supports bone health.
Protein in Chopped Spinach & Four Cheese Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chopped Spinach & Four Cheese Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chopped Spinach & Four Cheese Ravioli supports building and repairing tissues.
Builds and repairs tissues in Chopped Spinach & Four Cheese Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chopped Spinach & Four Cheese Ravioli supports immune function.
Supports immune function in Chopped Spinach & Four Cheese Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chopped Spinach & Four Cheese Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chopped Spinach & Four Cheese Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chopped Spinach & Four Cheese Ravioli provides energy.
Provides energy in Chopped Spinach & Four Cheese Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chopped Spinach & Four Cheese Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Chopped Spinach & Four Cheese Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chopped Spinach & Four Cheese Ravioli helps in weight management.
Helps in weight management in Chopped Spinach & Four Cheese Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chopped Spinach & Four Cheese Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chopped Spinach & Four Cheese Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chopped Spinach & Four Cheese Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Chopped Spinach & Four Cheese Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Chopped Spinach & Four Cheese Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Chopped Spinach & Four Cheese Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chopped Spinach & Four Cheese Ravioli supports eye health.
Vitamin A in Chopped Spinach & Four Cheese Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chopped Spinach & Four Cheese Ravioli boosts immune function.
Vitamin A in Chopped Spinach & Four Cheese Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chopped Spinach & Four Cheese Ravioli promotes healthy skin.
Vitamin A in Chopped Spinach & Four Cheese Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chopped Spinach & Four Cheese Ravioli enhances reproductive health.
Vitamin A in Chopped Spinach & Four Cheese Ravioli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chopped Spinach & Four Cheese Ravioli reduces the risk of certain cancers.
Vitamin A in Chopped Spinach & Four Cheese Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chopped Spinach & Four Cheese Ravioli promotes healthy development during pregnancy.
Vitamin A in Chopped Spinach & Four Cheese Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chopped Spinach & Four Cheese Ravioli maintains healthy mucous membranes.
Vitamin A in Chopped Spinach & Four Cheese Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chopped Spinach & Four Cheese Ravioli improves wound healing.
Vitamin A in Chopped Spinach & Four Cheese Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chopped Spinach & Four Cheese Ravioli may reduce the risk of macular degeneration.
Vitamin A in Chopped Spinach & Four Cheese Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chopped Spinach & Four Cheese Ravioli supports bone health.
Calcium in Chopped Spinach & Four Cheese Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chopped Spinach & Four Cheese Ravioli supports muscle function.
Calcium in Chopped Spinach & Four Cheese Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chopped Spinach & Four Cheese Ravioli supports heart health.
Calcium in Chopped Spinach & Four Cheese Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chopped Spinach & Four Cheese Ravioli supports nerve transmission.
Calcium in Chopped Spinach & Four Cheese Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chopped Spinach & Four Cheese Ravioli supports blood clotting.
Calcium in Chopped Spinach & Four Cheese Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chopped Spinach & Four Cheese Ravioli supports hormonal secretion.
Calcium in Chopped Spinach & Four Cheese Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chopped Spinach & Four Cheese Ravioli supports weight management.
Calcium in Chopped Spinach & Four Cheese Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chopped Spinach & Four Cheese Ravioli supports dental health.
Calcium in Chopped Spinach & Four Cheese Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chopped Spinach & Four Cheese Ravioli supports blood pressure regulation.
Calcium in Chopped Spinach & Four Cheese Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 260 calories?
The amount of exercise required to burn off 4 oz Chopped Spinach & Four Cheese Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.