Gluten-Free Porcini Mushroom

Pappardelle's

10.19

% from protein

84.08

% from carbs

84.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
75
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 95 mg
4.1%
Potassium, K 35 mg
0.7%
Total Carbohydrates 16.5 g
6%
Fiber 1.5 g
5.4%
Sugars 0.3 g
0.5%
Protein 2 g
4%
Vitamin D 404 IU
Vitamin D (D2 + D3) 10.1 UG
Calcium 5 mg
Iron 0.9 mg
Sugars, added 0 g

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Gluten-Free Porcini Mushroom Nutrients FAQs

Nutrients

What is the calorie content of Gluten-Free Porcini Mushroom?

A typical serving 2 oz (57 grams) of Gluten-Free Porcini Mushroom contains approximately 150 calories.

You can check the exact calorie content by logging Gluten-Free Porcini Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten-Free Porcini Mushroom have?

The amount of fat in Gluten-Free Porcini Mushroom depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Gluten-Free Porcini Mushroom contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten-Free Porcini Mushroom have?

The protein content in Gluten-Free Porcini Mushroom depends on the ingredients exists in it. On average, 2 oz (57 grams) of Gluten-Free Porcini Mushroom contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten-Free Porcini Mushroom, Download Nutribit app for healthier you!

How much sugar does a Gluten-Free Porcini Mushroom have?

On average, 2 oz (57 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Porcini Mushroom.

How Much carbohydrates (carbs) is in Gluten-Free Porcini Mushroom?

The amount of carbohydrates (carbs) in Gluten-Free Porcini Mushroom depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten-Free Porcini Mushroom.

How Much Fiber is in Gluten-Free Porcini Mushroom?

Gluten-Free Porcini Mushroom contains approximately 3 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Porcini Mushroom for healthier you!

What vitamins and minerals are in a Gluten-Free Porcini Mushroom?

Vitamins in Gluten-Free Porcini Mushroom:

  • Vitamin D:Gluten-Free Porcini Mushroom has 808 IU of Vitamin D.

Gluten-Free Porcini Mushroom contains following minerals:

  • Gluten-Free Porcini Mushroom has 10mg of Calcium.
  • Gluten-Free Porcini Mushroom has 190mg of Sodium, Na.
  • Gluten-Free Porcini Mushroom has 70mg of Potassium, K.
  • Gluten-Free Porcini Mushroom has 1.7mg of Iron.

General

Does Gluten-Free Porcini Mushroom contain caffeine?

Gluten-Free Porcini Mushroom does not contain any caffeine.

Does Gluten-Free Porcini Mushroom contain alcohol?

Gluten-Free Porcini Mushroom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten-Free Porcini Mushroom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Porcini Mushroom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten-Free Porcini Mushroom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten-Free Porcini Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Porcini Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten-Free Porcini Mushroom for free?

Yes! Since Gluten-Free Porcini Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten-Free Porcini Mushroom with water tracking feature?

Nutribit automatically calculates the water content of Gluten-Free Porcini Mushroom and adds it to your daily hydration log. Simply log Gluten-Free Porcini Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten-Free Porcini Mushroom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Porcini Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten-Free Porcini Mushroom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten-Free Porcini Mushroom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten-Free Porcini Mushroom

Vitamin D in Gluten-Free Porcini Mushroom supports bone health

Vitamin D in Gluten-Free Porcini Mushroom helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Gluten-Free Porcini Mushroom boosts the immune system

Vitamin D in Gluten-Free Porcini Mushroom enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Gluten-Free Porcini Mushroom improves muscle function

Vitamin D in Gluten-Free Porcini Mushroom is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Gluten-Free Porcini Mushroom promotes cardiovascular health

Vitamin D in Gluten-Free Porcini Mushroom may help regulate blood pressure and support overall heart health.

Vitamin D in Gluten-Free Porcini Mushroom reduces the risk of certain diseases

Adequate levels of Vitamin D in Gluten-Free Porcini Mushroom are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Gluten-Free Porcini Mushroom supports mental health

Vitamin D in Gluten-Free Porcini Mushroom deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Gluten-Free Porcini Mushroom aids in weight management

Studies suggest Vitamin D in Gluten-Free Porcini Mushroom may help regulate body weight and reduce fat accumulation.

Vitamin D in Gluten-Free Porcini Mushroom improves insulin sensitivity

Vitamin D in Gluten-Free Porcini Mushroom plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Gluten-Free Porcini Mushroom supports prenatal health

Vitamin D in Gluten-Free Porcini Mushroom is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 150 calories?

The amount of exercise required to burn off 2 oz Gluten-Free Porcini Mushroom

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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