Whole Wheat Methi Garlic Naan
Dinner, Vegetarian
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Whole Wheat Methi Garlic Naan Nutrients FAQs
Nutrients
- Vitamin C:Whole Wheat Methi Garlic Naan has 10 mg of Vitamin C.
- Whole Wheat Methi Garlic Naan has 150mg of Calcium.
- Whole Wheat Methi Garlic Naan has 200mg of Sodium, Na.
- Whole Wheat Methi Garlic Naan has 300mg of Potassium, K.
- Whole Wheat Methi Garlic Naan has 2.5mg of Iron.
What is the calorie content of Whole Wheat Methi Garlic Naan?
A typical serving 2 pieces (200 grams) of Whole Wheat Methi Garlic Naan contains approximately 300 calories.
You can check the exact calorie content by logging Whole Wheat Methi Garlic Naan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Methi Garlic Naan have?
The amount of fat in Whole Wheat Methi Garlic Naan depends on the ingredients and preparation method. On average, one serving 2 pieces (200 grams) of Whole Wheat Methi Garlic Naan contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Methi Garlic Naan have?
The protein content in Whole Wheat Methi Garlic Naan depends on the ingredients exists in it. On average, 2 pieces (200 grams) of Whole Wheat Methi Garlic Naan contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Methi Garlic Naan, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Methi Garlic Naan have?
On average, 2 pieces (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Methi Garlic Naan.
How Much carbohydrates (carbs) is in Whole Wheat Methi Garlic Naan?
The amount of carbohydrates (carbs) in Whole Wheat Methi Garlic Naan depends on its serving size and preparation. On average, 2 pieces (200 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Methi Garlic Naan.
How Much Fiber is in Whole Wheat Methi Garlic Naan?
Whole Wheat Methi Garlic Naan contains approximately 5 grams of fiber in 2 pieces (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Methi Garlic Naan for healthier you!
What vitamins and minerals are in a Whole Wheat Methi Garlic Naan?
Vitamins in Whole Wheat Methi Garlic Naan:
Whole Wheat Methi Garlic Naan contains following minerals:
General
Does Whole Wheat Methi Garlic Naan contain caffeine?
Whole Wheat Methi Garlic Naan does not contain any caffeine.
Does Whole Wheat Methi Garlic Naan contain alcohol?
Whole Wheat Methi Garlic Naan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Methi Garlic Naan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Methi Garlic Naan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Methi Garlic Naan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Methi Garlic Naan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Methi Garlic Naan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Methi Garlic Naan for free?
Yes! Since Whole Wheat Methi Garlic Naan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Methi Garlic Naan with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Methi Garlic Naan and adds it to your daily hydration log. Simply log Whole Wheat Methi Garlic Naan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Methi Garlic Naan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Methi Garlic Naan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Methi Garlic Naan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Methi Garlic Naan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Methi Garlic Naan
Fiber and Zinc in Whole Wheat Methi Garlic Naan improves skin health.
Fiber in Whole Wheat Methi Garlic Naan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Whole Wheat Methi Garlic Naan helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Whole Wheat Methi Garlic Naan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Whole Wheat Methi Garlic Naan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Whole Wheat Methi Garlic Naan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Whole Wheat Methi Garlic Naan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Whole Wheat Methi Garlic Naan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Whole Wheat Methi Garlic Naan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Whole Wheat Methi Garlic Naan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Whole Wheat Methi Garlic Naan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Whole Wheat Methi Garlic Naan aids weight management by helping you feel full longer.
Fiber-rich carbs from Whole Wheat Methi Garlic Naan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Whole Wheat Methi Garlic Naan enhances brain function and helps improve memory and focus.
Glucose from Whole Wheat Methi Garlic Naan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Whole Wheat Methi Garlic Naan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Whole Wheat Methi Garlic Naan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Whole Wheat Methi Garlic Naan promotes gut health by feeding beneficial gut bacteria.
Fiber in Whole Wheat Methi Garlic Naan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Whole Wheat Methi Garlic Naan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Whole Wheat Methi Garlic Naan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Whole Wheat Methi Garlic Naan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Whole Wheat Methi Garlic Naan, help regulate blood pressure and reduce hypertension risk.
Protein in Whole Wheat Methi Garlic Naan supports building and repairing tissues.
Builds and repairs tissues in Whole Wheat Methi Garlic Naan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Wheat Methi Garlic Naan supports immune function.
Supports immune function in Whole Wheat Methi Garlic Naan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Wheat Methi Garlic Naan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Wheat Methi Garlic Naan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Wheat Methi Garlic Naan provides energy.
Provides energy in Whole Wheat Methi Garlic Naan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Wheat Methi Garlic Naan supports muscle growth and strength.
Supports muscle growth and strength in Whole Wheat Methi Garlic Naan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Wheat Methi Garlic Naan helps in weight management.
Helps in weight management in Whole Wheat Methi Garlic Naan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Wheat Methi Garlic Naan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Wheat Methi Garlic Naan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Wheat Methi Garlic Naan supports bone health.
Supports bone health in Whole Wheat Methi Garlic Naan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Wheat Methi Garlic Naan improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Wheat Methi Garlic Naan is essential for the health and growth of hair, skin, and nails.
Protein in Whole Wheat Methi Garlic Naan regulates blood sugar levels.
Regulates blood sugar levels in Whole Wheat Methi Garlic Naan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whole Wheat Methi Garlic Naan supports digestion.
Fiber in Whole Wheat Methi Garlic Naan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Wheat Methi Garlic Naan supports heart health.
Soluble fiber in Whole Wheat Methi Garlic Naan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Wheat Methi Garlic Naan aids in weight management.
Fiber-rich foods in Whole Wheat Methi Garlic Naan increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Wheat Methi Garlic Naan regulates blood sugar.
Fiber in Whole Wheat Methi Garlic Naan helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Wheat Methi Garlic Naan promotes gut health.
Fiber in Whole Wheat Methi Garlic Naan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Wheat Methi Garlic Naan lowers the risk of colon cancer.
A high-fiber diet from Whole Wheat Methi Garlic Naan is linked to a reduced risk of colon cancer.
Fiber in Whole Wheat Methi Garlic Naan helps lower blood pressure.
Adequate fiber in Whole Wheat Methi Garlic Naan may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Wheat Methi Garlic Naan boosts immune function.
Fiber in Whole Wheat Methi Garlic Naan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Wheat Methi Garlic Naan reduces the risk of type 2 diabetes.
Fiber in Whole Wheat Methi Garlic Naan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Whole Wheat Methi Garlic Naan supports bone health.
Calcium in Whole Wheat Methi Garlic Naan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whole Wheat Methi Garlic Naan supports muscle function.
Calcium in Whole Wheat Methi Garlic Naan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whole Wheat Methi Garlic Naan supports heart health.
Calcium in Whole Wheat Methi Garlic Naan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whole Wheat Methi Garlic Naan supports nerve transmission.
Calcium in Whole Wheat Methi Garlic Naan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whole Wheat Methi Garlic Naan supports blood clotting.
Calcium in Whole Wheat Methi Garlic Naan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whole Wheat Methi Garlic Naan supports hormonal secretion.
Calcium in Whole Wheat Methi Garlic Naan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whole Wheat Methi Garlic Naan supports weight management.
Calcium in Whole Wheat Methi Garlic Naan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whole Wheat Methi Garlic Naan supports dental health.
Calcium in Whole Wheat Methi Garlic Naan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whole Wheat Methi Garlic Naan supports blood pressure regulation.
Calcium in Whole Wheat Methi Garlic Naan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Whole Wheat Methi Garlic Naan boosts immune system
Boosts Immune System in Whole Wheat Methi Garlic Naan is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Whole Wheat Methi Garlic Naan promotes wound healing
Promotes Wound Healing in Whole Wheat Methi Garlic Naan plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Whole Wheat Methi Garlic Naan supports growth and development
Supports Growth and Development in Whole Wheat Methi Garlic Naan is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Whole Wheat Methi Garlic Naan enhances brain function
Enhances Brain Function in Whole Wheat Methi Garlic Naan is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Whole Wheat Methi Garlic Naan regulates hormonal balance
Regulates Hormonal Balance in Whole Wheat Methi Garlic Naan helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Whole Wheat Methi Garlic Naan supports healthy vision
Supports Healthy Vision in Whole Wheat Methi Garlic Naan is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Whole Wheat Methi Garlic Naan improves digestive health
Improves Digestive Health in Whole Wheat Methi Garlic Naan supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Whole Wheat Methi Garlic Naan maintains healthy reproductive function
Maintains Healthy Reproductive Function in Whole Wheat Methi Garlic Naan plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Whole Wheat Methi Garlic Naan reduces inflammation
Reduces Inflammation in Whole Wheat Methi Garlic Naan has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 2 pieces Whole Wheat Methi Garlic Naan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.