Kosher Corned Beef

Zabar's

Total Energy

50

kcal

0

% from carbs

86.15

% from protein

13.85

% from fats

In 57 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

10mg

3.3%

Sodium, Na

690mg

30%

Protein

14g

28%

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kosher Corned Beef

A typical serving 2 slices of Kosher Corned Beef (57 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kosher Corned Beef depends on the ingredients and preparation method. On average, one serving 2 slices (57 grams) of Kosher Corned Beef contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kosher Corned Beef depends on the ingredients exists in it. On average, 2 slices of Kosher Corned Beef (about 57 grams) contains approximately 14 grams of protein.

On average, 2 slices (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 57 grams) contains about 0 grams of carbohydrates.

Kosher Corned Beef contains approximately 0 grams of fiber in 2 slices (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 2 slices Kosher Corned Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.