Italian Style Sauce, Pesto

Home Maid Bakery

9.57

% from protein

4.26

% from carbs

4.26

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0.1 g
0.4%
Cholesterol 0.2 mg
0.1%
Sodium, Na 2.9 mg
0.1%
Total Carbohydrates 0 g
0%
Fiber 0 g
0.1%
Protein 0.1 g
0.2%
Vitamin A 7.5 IU
Vitamin C 0.1 mg
Calcium 3.9 mg
Iron 0 mg

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Italian Style Sauce, Pesto Nutrients FAQs

Nutrients

What is the calorie content of Italian Style Sauce, Pesto?

A typical serving 100 g (100 grams) of Italian Style Sauce, Pesto contains approximately 370 calories.

You can check the exact calorie content by logging Italian Style Sauce, Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Style Sauce, Pesto have?

The amount of fat in Italian Style Sauce, Pesto depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Italian Style Sauce, Pesto contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Style Sauce, Pesto have?

The protein content in Italian Style Sauce, Pesto depends on the ingredients exists in it. On average, 100 g (100 grams) of Italian Style Sauce, Pesto contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Style Sauce, Pesto, Download Nutribit app for healthier you!

How much sugar does a Italian Style Sauce, Pesto have?

On average, 100 g (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Sauce, Pesto.

How Much carbohydrates (carbs) is in Italian Style Sauce, Pesto?

The amount of carbohydrates (carbs) in Italian Style Sauce, Pesto depends on its serving size and preparation. On average, 100 g (100 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Style Sauce, Pesto.

How Much Fiber is in Italian Style Sauce, Pesto?

Italian Style Sauce, Pesto contains approximately 2 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Sauce, Pesto for healthier you!

What vitamins and minerals are in a Italian Style Sauce, Pesto?

Vitamins in Italian Style Sauce, Pesto:

  • Vitamin A:Italian Style Sauce, Pesto has 750 IU of Vitamin A.
  • Vitamin C:Italian Style Sauce, Pesto has 9 mg of Vitamin C.

Italian Style Sauce, Pesto contains following minerals:

  • Italian Style Sauce, Pesto has 390mg of Calcium.
  • Italian Style Sauce, Pesto has 290mg of Sodium, Na.
  • Italian Style Sauce, Pesto has 1.8mg of Iron.

General

Does Italian Style Sauce, Pesto contain caffeine?

Italian Style Sauce, Pesto does not contain any caffeine.

Does Italian Style Sauce, Pesto contain alcohol?

Italian Style Sauce, Pesto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Style Sauce, Pesto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Sauce, Pesto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Style Sauce, Pesto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Style Sauce, Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Sauce, Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Style Sauce, Pesto for free?

Yes absolutely, Since Italian Style Sauce, Pesto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Style Sauce, Pesto with water tracking feature?

Italian Style Sauce, Pesto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Italian Style Sauce, Pesto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Sauce, Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Style Sauce, Pesto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Style Sauce, Pesto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Style Sauce, Pesto

Protein and Vitamin A in Italian Style Sauce, Pesto supports bone health.

  • Protein in Italian Style Sauce, Pesto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Italian Style Sauce, Pesto contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Italian Style Sauce, Pesto supports building and repairing tissues.

Builds and repairs tissues in Italian Style Sauce, Pesto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Style Sauce, Pesto supports immune function.

Supports immune function in Italian Style Sauce, Pesto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Style Sauce, Pesto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Style Sauce, Pesto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Style Sauce, Pesto provides energy.

Provides energy in Italian Style Sauce, Pesto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Style Sauce, Pesto supports muscle growth and strength.

Supports muscle growth and strength in Italian Style Sauce, Pesto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Style Sauce, Pesto helps in weight management.

Helps in weight management in Italian Style Sauce, Pesto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Style Sauce, Pesto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Style Sauce, Pesto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Style Sauce, Pesto improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Style Sauce, Pesto is essential for the health and growth of hair, skin, and nails.

Protein in Italian Style Sauce, Pesto regulates blood sugar levels.

Regulates blood sugar levels in Italian Style Sauce, Pesto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Italian Style Sauce, Pesto supports eye health.

Vitamin A in Italian Style Sauce, Pesto is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Italian Style Sauce, Pesto boosts immune function.

Vitamin A in Italian Style Sauce, Pesto helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Italian Style Sauce, Pesto promotes healthy skin.

Vitamin A in Italian Style Sauce, Pesto supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Italian Style Sauce, Pesto enhances reproductive health.

Vitamin A in Italian Style Sauce, Pesto plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Italian Style Sauce, Pesto reduces the risk of certain cancers.

Vitamin A in Italian Style Sauce, Pesto helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Italian Style Sauce, Pesto promotes healthy development during pregnancy.

Vitamin A in Italian Style Sauce, Pesto is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Italian Style Sauce, Pesto maintains healthy mucous membranes.

Vitamin A in Italian Style Sauce, Pesto helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Italian Style Sauce, Pesto improves wound healing.

Vitamin A in Italian Style Sauce, Pesto promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Italian Style Sauce, Pesto may reduce the risk of macular degeneration.

Vitamin A in Italian Style Sauce, Pesto, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Italian Style Sauce, Pesto supports bone health.

Calcium in Italian Style Sauce, Pesto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Italian Style Sauce, Pesto supports muscle function.

Calcium in Italian Style Sauce, Pesto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Italian Style Sauce, Pesto supports heart health.

Calcium in Italian Style Sauce, Pesto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Italian Style Sauce, Pesto supports nerve transmission.

Calcium in Italian Style Sauce, Pesto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Italian Style Sauce, Pesto supports blood clotting.

Calcium in Italian Style Sauce, Pesto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Italian Style Sauce, Pesto supports hormonal secretion.

Calcium in Italian Style Sauce, Pesto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Italian Style Sauce, Pesto supports weight management.

Calcium in Italian Style Sauce, Pesto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Italian Style Sauce, Pesto supports dental health.

Calcium in Italian Style Sauce, Pesto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Italian Style Sauce, Pesto supports blood pressure regulation.

Calcium in Italian Style Sauce, Pesto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 370 calories?

The amount of exercise required to burn off 100 g Italian Style Sauce, Pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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