Italian Style Sauce, Pesto

Home Maid Bakery

Total Energy

370

kcal

4.26

% from carbs

9.57

% from protein

86.17

% from fats

In 100 g

% daily value


Total Fat

36g

55.4%


Saturated

7g

35%


Cholesterol

15mg

5%


Sodium, Na

290mg

12.6%



Total Carbohydrates

4g

1.5%


Fiber

2g

7.1%


Protein

9g

18%






Calcium, Ca

390mg


Iron, Fe

1.8mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Style Sauce, Pesto

A typical serving 100 g of Italian Style Sauce, Pesto (100 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Style Sauce, Pesto depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Italian Style Sauce, Pesto contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Style Sauce, Pesto depends on the ingredients exists in it. On average, 100 g of Italian Style Sauce, Pesto (about 100 grams) contains approximately 9 grams of protein.

On average, 100 g (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 4 grams of carbohydrates.

Italian Style Sauce, Pesto contains approximately 2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 100 g Italian Style Sauce, Pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.