Pandesal Dinner Rolls

Home Maid Bakery

9.88

% from protein

79.01

% from carbs

79.01

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 55 mg
2.4%

Potassium, K 24 mg
0.5%

Total Carbohydrates 16 g
5.8%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 2 g
4%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 17 mg

Iron 0.5 mg

Sugars, added 2 g

Pandesal Dinner Rolls Nutrients FAQs

Nutrients

What is the calorie content of Pandesal Dinner Rolls?

A typical serving 1 roll (28 grams) of Pandesal Dinner Rolls contains approximately 80 calories.

You can check the exact calorie content by logging Pandesal Dinner Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pandesal Dinner Rolls have?

The amount of fat in Pandesal Dinner Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (28 grams) of Pandesal Dinner Rolls contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pandesal Dinner Rolls have?

The protein content in Pandesal Dinner Rolls depends on the ingredients exists in it. On average, 1 roll (28 grams) of Pandesal Dinner Rolls contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pandesal Dinner Rolls, Download Nutribit app for healthier you!

How much sugar does a Pandesal Dinner Rolls have?

On average, 1 roll (28 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pandesal Dinner Rolls.

How Much carbohydrates (carbs) is in Pandesal Dinner Rolls?

The amount of carbohydrates (carbs) in Pandesal Dinner Rolls depends on its serving size and preparation. On average, 1 roll (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pandesal Dinner Rolls.

How Much Fiber is in Pandesal Dinner Rolls?

Pandesal Dinner Rolls contains approximately 1 grams of fiber in 1 roll (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pandesal Dinner Rolls for healthier you!

What vitamins and minerals are in a Pandesal Dinner Rolls?

Vitamins in Pandesal Dinner Rolls:

  • Vitamin D:Pandesal Dinner Rolls has 8 IU of Vitamin D.

Pandesal Dinner Rolls contains following minerals:

  • Pandesal Dinner Rolls has 17mg of Calcium.
  • Pandesal Dinner Rolls has 55mg of Sodium, Na.
  • Pandesal Dinner Rolls has 24mg of Potassium, K.
  • Pandesal Dinner Rolls has 0.5mg of Iron.

General

Does Pandesal Dinner Rolls contain caffeine?

Pandesal Dinner Rolls does not contain any caffeine.

Does Pandesal Dinner Rolls contain alcohol?

Pandesal Dinner Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pandesal Dinner Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pandesal Dinner Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pandesal Dinner Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pandesal Dinner Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pandesal Dinner Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pandesal Dinner Rolls for free?

Yes! Since Pandesal Dinner Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pandesal Dinner Rolls with water tracking feature?

Nutribit automatically calculates the water content of Pandesal Dinner Rolls and adds it to your daily hydration log. Simply log Pandesal Dinner Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pandesal Dinner Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pandesal Dinner Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pandesal Dinner Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pandesal Dinner Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pandesal Dinner Rolls

How to burn 80 calories?

The amount of exercise required to burn off 1 roll Pandesal Dinner Rolls

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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