Maui Crunch Whole Grain Bread

Home Maid Bakery

Total Energy

220

kcal

65.78

% from carbs

14.22

% from protein

20

% from fats

In 84 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

170mg

7.4%

Potassium, K

194mg

4.1%

Total Carbohydrates

37g

13.5%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

8g

16%

Calcium, Ca

67mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

24IU

Vitamin D (D2 + D3)

0.6UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Maui Crunch Whole Grain Bread

A typical serving 2 slices of Maui Crunch Whole Grain Bread (84 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maui Crunch Whole Grain Bread depends on the ingredients and preparation method. On average, one serving 2 slices (84 grams) of Maui Crunch Whole Grain Bread contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maui Crunch Whole Grain Bread depends on the ingredients exists in it. On average, 2 slices of Maui Crunch Whole Grain Bread (about 84 grams) contains approximately 8 grams of protein.

On average, 2 slices (about 84 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 84 grams) contains about 37 grams of carbohydrates.

Maui Crunch Whole Grain Bread contains approximately 4 grams of fiber in 2 slices (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hawaiian White Bread

Home Maid Bakery

190 kcal

Whole Grain Bread, Multigrain

Dempster's Bakery

200 kcal

Whole Grain Spelt Bread

Berlin Bakery

80 kcal

Whole Grain Health Bread

Bread Alone Bakery

90 kcal

Whole Grain French Bread

Bakery Fresh Goodness

150 kcal

Whole Grain Honey Oatmeal Bread

The Bakery

120 kcal

Whole Grain Sprouted Spelt Bread

Berlin Bakery

70 kcal

Bread, Whole Wheat 9-Grain

Rotella's Italian Bakery

100 kcal

Whole Grain, Spaghetti

Southern Home

200 kcal

Bread, Winter Wheat Berry, Whole Grain

Bavarian Bakery

90 kcal

Bread, 12 Grain Bread

Dempster's Bakery

200 kcal

100% Whole Wheat Multi-Grain Bread

Rotella's Italian Bakery

190 kcal

Organic 100% Whole Grain Wheat Bread

Natural Ovens Bakery

110 kcal

Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread

Panera Bread at Home

80 kcal

Whole grain bread

Common Food

81 kcal

Whole Grain Bread

Common Food

160 kcal

Whole Grain Bread

Snappy Salads

160 kcal

Bread, Whole Grain

Hannaford

90 kcal

Seed & Grain Bread

Connell Bakery

97 kcal

Whole Grain Whole Wheat

Panera Bread at Home

90 kcal

Crunch Bread Nine Grain

Prairie Grain Bread Co.

110 kcal

Whole Grain Rye Bread with Sunflower Seeds

Rowan Hill Bakery

127 kcal

Whole Grain Pasta, Penne Rigate

Southern Home

200 kcal

How to burn 220 calories?

The amount of exercise required to burn off 2 slices Maui Crunch Whole Grain Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.