Parmesan Pesto Chicken
Home Chef
36.29
% from protein21.94
% from carbs21.94
% from fatNutrition Facts
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Parmesan Pesto Chicken Nutrients FAQs
Nutrients
- Vitamin D:Parmesan Pesto Chicken has 4 IU of Vitamin D.
- Parmesan Pesto Chicken has 180mg of Calcium.
- Parmesan Pesto Chicken has 1110mg of Sodium, Na.
- Parmesan Pesto Chicken has 790mg of Potassium, K.
- Parmesan Pesto Chicken has 1.9mg of Iron.
What is the calorie content of Parmesan Pesto Chicken?
A typical serving 0.5 meal kit prepared (429 grams) of Parmesan Pesto Chicken contains approximately 460 calories.
You can check the exact calorie content by logging Parmesan Pesto Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan Pesto Chicken have?
The amount of fat in Parmesan Pesto Chicken depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (429 grams) of Parmesan Pesto Chicken contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan Pesto Chicken have?
The protein content in Parmesan Pesto Chicken depends on the ingredients exists in it. On average, 0.5 meal kit prepared (429 grams) of Parmesan Pesto Chicken contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan Pesto Chicken, Download Nutribit app for healthier you!
How much sugar does a Parmesan Pesto Chicken have?
On average, 0.5 meal kit prepared (429 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Pesto Chicken.
How Much carbohydrates (carbs) is in Parmesan Pesto Chicken?
The amount of carbohydrates (carbs) in Parmesan Pesto Chicken depends on its serving size and preparation. On average, 0.5 meal kit prepared (429 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan Pesto Chicken.
How Much Fiber is in Parmesan Pesto Chicken?
Parmesan Pesto Chicken contains approximately 7 grams of fiber in 0.5 meal kit prepared (429 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Pesto Chicken for healthier you!
What vitamins and minerals are in a Parmesan Pesto Chicken?
Vitamins in Parmesan Pesto Chicken:
Parmesan Pesto Chicken contains following minerals:
General
Does Parmesan Pesto Chicken contain caffeine?
Parmesan Pesto Chicken does not contain any caffeine.
Does Parmesan Pesto Chicken contain alcohol?
Parmesan Pesto Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan Pesto Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Pesto Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan Pesto Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan Pesto Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Pesto Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan Pesto Chicken for free?
Yes! Since Parmesan Pesto Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan Pesto Chicken with water tracking feature?
Nutribit automatically calculates the water content of Parmesan Pesto Chicken and adds it to your daily hydration log. Simply log Parmesan Pesto Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parmesan Pesto Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Pesto Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan Pesto Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan Pesto Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan Pesto Chicken
Fiber and Potassium, K in Parmesan Pesto Chicken supports heart health.
Soluble fiber in Parmesan Pesto Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Parmesan Pesto Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Parmesan Pesto Chicken regulates blood sugar.
Fiber in Parmesan Pesto Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Parmesan Pesto Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Parmesan Pesto Chicken supports bone health.
Calcium in Parmesan Pesto Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Parmesan Pesto Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Parmesan Pesto Chicken supports muscle function.
Calcium in Parmesan Pesto Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Parmesan Pesto Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Parmesan Pesto Chicken supports building and repairing tissues.
Builds and repairs tissues in Parmesan Pesto Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parmesan Pesto Chicken supports immune function.
Supports immune function in Parmesan Pesto Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parmesan Pesto Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parmesan Pesto Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parmesan Pesto Chicken provides energy.
Provides energy in Parmesan Pesto Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parmesan Pesto Chicken supports muscle growth and strength.
Supports muscle growth and strength in Parmesan Pesto Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parmesan Pesto Chicken helps in weight management.
Helps in weight management in Parmesan Pesto Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parmesan Pesto Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parmesan Pesto Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parmesan Pesto Chicken supports bone health.
Supports bone health in Parmesan Pesto Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parmesan Pesto Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Parmesan Pesto Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Parmesan Pesto Chicken regulates blood sugar levels.
Regulates blood sugar levels in Parmesan Pesto Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Parmesan Pesto Chicken supports digestion.
Fiber in Parmesan Pesto Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Parmesan Pesto Chicken aids in weight management.
Fiber-rich foods in Parmesan Pesto Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Parmesan Pesto Chicken promotes gut health.
Fiber in Parmesan Pesto Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Parmesan Pesto Chicken lowers the risk of colon cancer.
A high-fiber diet from Parmesan Pesto Chicken is linked to a reduced risk of colon cancer.
Fiber in Parmesan Pesto Chicken improves skin health.
Fiber in Parmesan Pesto Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Parmesan Pesto Chicken helps lower blood pressure.
Adequate fiber in Parmesan Pesto Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Parmesan Pesto Chicken boosts immune function.
Fiber in Parmesan Pesto Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Parmesan Pesto Chicken reduces the risk of type 2 diabetes.
Fiber in Parmesan Pesto Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Parmesan Pesto Chicken supports heart health.
Calcium in Parmesan Pesto Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Parmesan Pesto Chicken supports nerve transmission.
Calcium in Parmesan Pesto Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Parmesan Pesto Chicken supports blood clotting.
Calcium in Parmesan Pesto Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Parmesan Pesto Chicken supports hormonal secretion.
Calcium in Parmesan Pesto Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Parmesan Pesto Chicken supports weight management.
Calcium in Parmesan Pesto Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Parmesan Pesto Chicken supports dental health.
Calcium in Parmesan Pesto Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Parmesan Pesto Chicken supports blood pressure regulation.
Calcium in Parmesan Pesto Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Parmesan Pesto Chicken supports fluid balance.
Maintains Fluid Balance in Parmesan Pesto Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parmesan Pesto Chicken supports nerve function.
Supports Nerve Function in Parmesan Pesto Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parmesan Pesto Chicken helps regulate blood pressure.
Regulates Blood Pressure in Parmesan Pesto Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parmesan Pesto Chicken supports muscle function.
Aids Muscle Function in Parmesan Pesto Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parmesan Pesto Chicken aids nutrient absorption.
Improves Nutrient Absorption in Parmesan Pesto Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parmesan Pesto Chicken helps balance pH levels.
Balances pH Levels in Parmesan Pesto Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parmesan Pesto Chicken supports bone health.
Supports Bone Health in Parmesan Pesto Chicken helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Parmesan Pesto Chicken supports fluid balance.
Fluid Balance in Parmesan Pesto Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Parmesan Pesto Chicken supports nerve function.
Nerve Function in Parmesan Pesto Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Parmesan Pesto Chicken reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Parmesan Pesto Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Parmesan Pesto Chicken reduces water retention.
Reduces Water Retention in Parmesan Pesto Chicken helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Parmesan Pesto Chicken helps reduce hypertension.
Adequate Reduces Hypertension in Parmesan Pesto Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 460 calories?
The amount of exercise required to burn off 0.5 meal kit prepared Parmesan Pesto Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.