Parmesan Pesto Chicken

Home Chef

Total Energy

460

kcal

21.94

% from carbs

36.29

% from protein

41.77

% from fats

In 429 g

% daily value

Total Fat

22g

33.8%

Saturated

5g

25%

Cholesterol

125mg

41.7%

Sodium, Na

1110mg

48.3%

Potassium, K

790mg

16.8%

Total Carbohydrates

26g

9.5%

Fiber

7g

25%

Sugars

13g

26%

Protein

43g

86%

Calcium, Ca

180mg

Iron, Fe

1.9mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan Pesto Chicken

A typical serving 0.5 meal kit prepared of Parmesan Pesto Chicken (429 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Pesto Chicken depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (429 grams) of Parmesan Pesto Chicken contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Pesto Chicken depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Parmesan Pesto Chicken (about 429 grams) contains approximately 43 grams of protein.

On average, 0.5 meal kit prepared (about 429 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 429 grams) contains about 26 grams of carbohydrates.

Parmesan Pesto Chicken contains approximately 7 grams of fiber in 0.5 meal kit prepared (about 429 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Parmesan Pesto Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.