Sweetened Tart Cherries

PCC Natural Markets

Total Energy

92

kcal

95.83

% from carbs

4.17

% from protein

0

% from fats

In 113 g

% daily value

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

22g

44%

Protein

1g

2%

Calcium, Ca

91mg

Iron, Fe

0.2mg

Vitamin A, IU

150IU

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sweetened Tart Cherries

A typical serving 4 oz of Sweetened Tart Cherries (113 grams) contains approximately 92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweetened Tart Cherries depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Sweetened Tart Cherries contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweetened Tart Cherries depends on the ingredients exists in it. On average, 4 oz of Sweetened Tart Cherries (about 113 grams) contains approximately 1 grams of protein.

On average, 4 oz (about 113 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 23 grams of carbohydrates.

Sweetened Tart Cherries contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tart Cherries

Kirkland Signature

335 kcal

Montmorency Dried Cherries, Slightly Sweetened, Tart Taste

King Orchards

130 kcal

Tart Cherries & Apples

Simple Truth

60 kcal

Tart Pitted Cherries

Torn & Glasser

100 kcal

Tart Cherries, Probiotic

Nature's Garden

130 kcal

Dried Tart Cherries

Common Food

140 kcal

Tart Montgomery Cherries

President's Choice

130 kcal

Montmorency Tart Cherries

Stoneridge Orchards

130 kcal

Organic Tart Cherries

Stoneridge Orchards

130 kcal

Cherries, Red Tart

Best Choice

50 kcal

Tart Cherries, Dried

Gold Emblem

140 kcal

Cherries, Unsweetened Tart

Meijer

45 kcal

Red Tart Cherries

Meijer

60 kcal

Cherries - Tart Red

International Foodsource

130 kcal

Tart Cherries, Pitted

Winn Dixie

130 kcal

Tart Cherries Supersnacks

Made In Nature

100 kcal

Cherries, Tart Montmorency

Kirkland Signature

130 kcal

Tart Montmorency Cherries

Kirkland Signature

130 kcal

Dried Sweetened Cherries

Good & Gather

130 kcal

Sour Cherries, Sweetened

365 Everyday Value

140 kcal

Dried & Sweetened Cherries

Nice!

130 kcal

Cherries, Sweetened Dried

Wegmans

130 kcal

Sweetened Dried Cherries

Wegmans

130 kcal

How to burn 92 calories?

The amount of exercise required to burn off 4 oz Sweetened Tart Cherries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.