Tart Cherries
Kirkland Signature
3.03
% from protein96.97
% from carbs96.97
% from fatNutrition Facts
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Tart Cherries Nutrients FAQs
Nutrients
What is the calorie content of Tart Cherries?
A typical serving 100 g (100 grams) of Tart Cherries contains approximately 335 calories.
You can check the exact calorie content by logging Tart Cherries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tart Cherries have?
The amount of fat in Tart Cherries depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Tart Cherries contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tart Cherries have?
The protein content in Tart Cherries depends on the ingredients exists in it. On average, 100 g (100 grams) of Tart Cherries contains approximately 2.5 grams of protein.
Know your exact protein requirement and how much protein you get from Tart Cherries, Download Nutribit app for healthier you!
How much sugar does a Tart Cherries have?
On average, 100 g (100 grams) contains about 62.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tart Cherries.
How Much carbohydrates (carbs) is in Tart Cherries?
The amount of carbohydrates (carbs) in Tart Cherries depends on its serving size and preparation. On average, 100 g (100 grams) contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tart Cherries.
How Much Fiber is in Tart Cherries?
Tart Cherries contains approximately 2.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tart Cherries for healthier you!
What vitamins and minerals are in a Tart Cherries?
Tart Cherries does not contain any mineral or vitamin.
General
Does Tart Cherries contain caffeine?
Tart Cherries does not contain any caffeine.
Does Tart Cherries contain alcohol?
Tart Cherries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tart Cherries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tart Cherries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tart Cherries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tart Cherries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tart Cherries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tart Cherries for free?
Yes! Since Tart Cherries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tart Cherries with water tracking feature?
Nutribit automatically calculates the water content of Tart Cherries and adds it to your daily hydration log. Simply log Tart Cherries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tart Cherries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tart Cherries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tart Cherries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tart Cherries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tart Cherries
Total Carbohydrates in Tart Cherries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tart Cherries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tart Cherries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tart Cherries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tart Cherries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tart Cherries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tart Cherries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tart Cherries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tart Cherries aids weight management by helping you feel full longer.
Fiber-rich carbs from Tart Cherries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tart Cherries enhances brain function and helps improve memory and focus.
Glucose from Tart Cherries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tart Cherries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tart Cherries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tart Cherries promotes gut health by feeding beneficial gut bacteria.
Fiber in Tart Cherries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tart Cherries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tart Cherries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tart Cherries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tart Cherries, help regulate blood pressure and reduce hypertension risk.
How to burn 335 calories?
The amount of exercise required to burn off 100 g Tart Cherries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.