Raw Coconut Chips
Terra Fina
6.67
% from protein13.33
% from carbs13.33
% from fatNutrition Facts
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Raw Coconut Chips Nutrients FAQs
Nutrients
- Raw Coconut Chips has 26mg of Calcium.
- Raw Coconut Chips has 10mg of Sodium, Na.
- Raw Coconut Chips has 1.08mg of Iron.
What is the calorie content of Raw Coconut Chips?
A typical serving 0.25 cup (25 grams) of Raw Coconut Chips contains approximately 170 calories.
You can check the exact calorie content by logging Raw Coconut Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Coconut Chips have?
The amount of fat in Raw Coconut Chips depends on the ingredients and preparation method. On average, one serving 0.25 cup (25 grams) of Raw Coconut Chips contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Coconut Chips have?
The protein content in Raw Coconut Chips depends on the ingredients exists in it. On average, 0.25 cup (25 grams) of Raw Coconut Chips contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Coconut Chips, Download Nutribit app for healthier you!
How much sugar does a Raw Coconut Chips have?
On average, 0.25 cup (25 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Coconut Chips.
How Much carbohydrates (carbs) is in Raw Coconut Chips?
The amount of carbohydrates (carbs) in Raw Coconut Chips depends on its serving size and preparation. On average, 0.25 cup (25 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Coconut Chips.
How Much Fiber is in Raw Coconut Chips?
Raw Coconut Chips contains approximately 4 grams of fiber in 0.25 cup (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Coconut Chips for healthier you!
What vitamins and minerals are in a Raw Coconut Chips?
Raw Coconut Chips contains following minerals:
General
Does Raw Coconut Chips contain caffeine?
Raw Coconut Chips does not contain any caffeine.
Does Raw Coconut Chips contain alcohol?
Raw Coconut Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Coconut Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Coconut Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Coconut Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Coconut Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Coconut Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Coconut Chips for free?
Yes! Since Raw Coconut Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Coconut Chips with water tracking feature?
Nutribit automatically calculates the water content of Raw Coconut Chips and adds it to your daily hydration log. Simply log Raw Coconut Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Coconut Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Coconut Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Coconut Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Coconut Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Coconut Chips
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Raw Coconut Chips
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.