Natural Raw Pine Nuts

Terra Fina

8.56

% from protein

19.25

% from carbs

19.25

% from fat

Natural Raw Pine Nuts Nutrients FAQs

Nutrients

What is the calorie content of Natural Raw Pine Nuts?

A typical serving 0.25 cup (30 grams) of Natural Raw Pine Nuts contains approximately 190 calories.

You can check the exact calorie content by logging Natural Raw Pine Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Raw Pine Nuts have?

The amount of fat in Natural Raw Pine Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Natural Raw Pine Nuts contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Raw Pine Nuts have?

The protein content in Natural Raw Pine Nuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Natural Raw Pine Nuts contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Natural Raw Pine Nuts, Download Nutribit app for healthier you!

How much sugar does a Natural Raw Pine Nuts have?

On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Raw Pine Nuts.

How Much carbohydrates (carbs) is in Natural Raw Pine Nuts?

The amount of carbohydrates (carbs) in Natural Raw Pine Nuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Raw Pine Nuts.

How Much Fiber is in Natural Raw Pine Nuts?

Natural Raw Pine Nuts contains approximately 4 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Raw Pine Nuts for healthier you!

What vitamins and minerals are in a Natural Raw Pine Nuts?

Vitamins in Natural Raw Pine Nuts:

  • Vitamin C:Natural Raw Pine Nuts has 1.2 mg of Vitamin C.

Natural Raw Pine Nuts contains following minerals:

  • Natural Raw Pine Nuts has 1.08mg of Iron.

General

Does Natural Raw Pine Nuts contain caffeine?

Natural Raw Pine Nuts does not contain any caffeine.

Does Natural Raw Pine Nuts contain alcohol?

Natural Raw Pine Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Natural Raw Pine Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Raw Pine Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Raw Pine Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Raw Pine Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Raw Pine Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Raw Pine Nuts for free?

Yes absolutely, Since Natural Raw Pine Nuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Raw Pine Nuts with water tracking feature?

Natural Raw Pine Nuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Natural Raw Pine Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Raw Pine Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Raw Pine Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Raw Pine Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Natural Raw Pine Nuts

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Natural Raw Pine Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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