Chocolate Negro, Dark Chocolate with Almonds

Blanxart

Total Energy

230

kcal

29.82

% from carbs

7.02

% from protein

63.16

% from fats

In 37.5 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Sodium, Na

5mg

0.2%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

4g

8%

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Negro, Dark Chocolate with Almonds

A typical serving 3 blocks of Chocolate Negro, Dark Chocolate with Almonds (37.5 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Negro, Dark Chocolate with Almonds depends on the ingredients and preparation method. On average, one serving 3 blocks (37.5 grams) of Chocolate Negro, Dark Chocolate with Almonds contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Negro, Dark Chocolate with Almonds depends on the ingredients exists in it. On average, 3 blocks of Chocolate Negro, Dark Chocolate with Almonds (about 37.5 grams) contains approximately 4 grams of protein.

On average, 3 blocks (about 37.5 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 blocks (about 37.5 grams) contains about 17 grams of carbohydrates.

Chocolate Negro, Dark Chocolate with Almonds contains approximately 2 grams of fiber in 3 blocks (about 37.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3 blocks Chocolate Negro, Dark Chocolate with Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.