Whole Milk Gallon
Stony Creek Dairy
21.62
% from protein29.73
% from carbs29.73
% from fatNutrition Facts
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Whole Milk Gallon Nutrients FAQs
Nutrients
- Vitamin A:Whole Milk Gallon has 500 IU of Vitamin A.
- Vitamin C:Whole Milk Gallon has 2.4 mg of Vitamin C.
- Vitamin D:Whole Milk Gallon has 200 IU of Vitamin D.
- Whole Milk Gallon has 300mg of Calcium.
- Whole Milk Gallon has 125mg of Sodium, Na.
What is the calorie content of Whole Milk Gallon?
A typical serving 1 cup (240 grams) of Whole Milk Gallon contains approximately 150 calories.
You can check the exact calorie content by logging Whole Milk Gallon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Milk Gallon have?
The amount of fat in Whole Milk Gallon depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Whole Milk Gallon contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Milk Gallon have?
The protein content in Whole Milk Gallon depends on the ingredients exists in it. On average, 1 cup (240 grams) of Whole Milk Gallon contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Milk Gallon, Download Nutribit app for healthier you!
How much sugar does a Whole Milk Gallon have?
On average, 1 cup (240 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Milk Gallon.
How Much carbohydrates (carbs) is in Whole Milk Gallon?
The amount of carbohydrates (carbs) in Whole Milk Gallon depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Milk Gallon.
How Much Fiber is in Whole Milk Gallon?
Whole Milk Gallon contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Milk Gallon for healthier you!
What vitamins and minerals are in a Whole Milk Gallon?
Vitamins in Whole Milk Gallon:
Whole Milk Gallon contains following minerals:
General
Does Whole Milk Gallon contain caffeine?
Whole Milk Gallon does not contain any caffeine.
Does Whole Milk Gallon contain alcohol?
Whole Milk Gallon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Milk Gallon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk Gallon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Milk Gallon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Milk Gallon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk Gallon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Milk Gallon for free?
Yes! Since Whole Milk Gallon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Milk Gallon with water tracking feature?
Nutribit automatically calculates the water content of Whole Milk Gallon and adds it to your daily hydration log. Simply log Whole Milk Gallon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Milk Gallon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk Gallon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Milk Gallon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Milk Gallon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Milk Gallon
Protein and Vitamin D in Whole Milk Gallon supports bone health.
Protein in Whole Milk Gallon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Whole Milk Gallon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Whole Milk Gallon supports building and repairing tissues.
Builds and repairs tissues in Whole Milk Gallon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Milk Gallon supports immune function.
Supports immune function in Whole Milk Gallon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Milk Gallon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Milk Gallon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Milk Gallon provides energy.
Provides energy in Whole Milk Gallon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Milk Gallon supports muscle growth and strength.
Supports muscle growth and strength in Whole Milk Gallon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Milk Gallon helps in weight management.
Helps in weight management in Whole Milk Gallon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Milk Gallon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Milk Gallon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Milk Gallon improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Milk Gallon is essential for the health and growth of hair, skin, and nails.
Protein in Whole Milk Gallon regulates blood sugar levels.
Regulates blood sugar levels in Whole Milk Gallon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Whole Milk Gallon boosts the immune system
Vitamin D in Whole Milk Gallon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Whole Milk Gallon improves muscle function
Vitamin D in Whole Milk Gallon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Whole Milk Gallon promotes cardiovascular health
Vitamin D in Whole Milk Gallon may help regulate blood pressure and support overall heart health.
Vitamin D in Whole Milk Gallon reduces the risk of certain diseases
Adequate levels of Vitamin D in Whole Milk Gallon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Whole Milk Gallon supports mental health
Vitamin D in Whole Milk Gallon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Whole Milk Gallon aids in weight management
Studies suggest Vitamin D in Whole Milk Gallon may help regulate body weight and reduce fat accumulation.
Vitamin D in Whole Milk Gallon improves insulin sensitivity
Vitamin D in Whole Milk Gallon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Whole Milk Gallon supports prenatal health
Vitamin D in Whole Milk Gallon is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Whole Milk Gallon supports bone health.
Calcium in Whole Milk Gallon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whole Milk Gallon supports muscle function.
Calcium in Whole Milk Gallon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whole Milk Gallon supports heart health.
Calcium in Whole Milk Gallon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whole Milk Gallon supports nerve transmission.
Calcium in Whole Milk Gallon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whole Milk Gallon supports blood clotting.
Calcium in Whole Milk Gallon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whole Milk Gallon supports hormonal secretion.
Calcium in Whole Milk Gallon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whole Milk Gallon supports weight management.
Calcium in Whole Milk Gallon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whole Milk Gallon supports dental health.
Calcium in Whole Milk Gallon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whole Milk Gallon supports blood pressure regulation.
Calcium in Whole Milk Gallon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Whole Milk Gallon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.