Mature Cheddar with Garlic & Herbs

Snowdonia Cheese Company

22.95

% from protein

3.28

% from carbs

3.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
120
% Daily value*
Total Fat 10 g
15.4%
Saturated 6 g
30%
Cholesterol 30 mg
10%
Sodium, Na 220 mg
9.6%
Potassium, K 50 mg
1.1%
Total Carbohydrates 1 g
0.4%
Protein 7 g
14%
Vitamin D 160 IU
Vitamin D (D2 + D3) 4 UG
Calcium 220 mg
Iron 0 mg
Sugars, added 0 g

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Mature Cheddar with Garlic & Herbs Nutrients FAQs

Nutrients

What is the calorie content of Mature Cheddar with Garlic & Herbs?

A typical serving 1 inch cube (30 grams) of Mature Cheddar with Garlic & Herbs contains approximately 120 calories.

You can check the exact calorie content by logging Mature Cheddar with Garlic & Herbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mature Cheddar with Garlic & Herbs have?

The amount of fat in Mature Cheddar with Garlic & Herbs depends on the ingredients and preparation method. On average, one serving 1 inch cube (30 grams) of Mature Cheddar with Garlic & Herbs contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mature Cheddar with Garlic & Herbs have?

The protein content in Mature Cheddar with Garlic & Herbs depends on the ingredients exists in it. On average, 1 inch cube (30 grams) of Mature Cheddar with Garlic & Herbs contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mature Cheddar with Garlic & Herbs, Download Nutribit app for healthier you!

How much sugar does a Mature Cheddar with Garlic & Herbs have?

On average, 1 inch cube (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mature Cheddar with Garlic & Herbs.

How Much carbohydrates (carbs) is in Mature Cheddar with Garlic & Herbs?

The amount of carbohydrates (carbs) in Mature Cheddar with Garlic & Herbs depends on its serving size and preparation. On average, 1 inch cube (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mature Cheddar with Garlic & Herbs.

How Much Fiber is in Mature Cheddar with Garlic & Herbs?

Mature Cheddar with Garlic & Herbs contains approximately 0 grams of fiber in 1 inch cube (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mature Cheddar with Garlic & Herbs for healthier you!

What vitamins and minerals are in a Mature Cheddar with Garlic & Herbs?

Vitamins in Mature Cheddar with Garlic & Herbs:

  • Vitamin D:Mature Cheddar with Garlic & Herbs has 160 IU of Vitamin D.

Mature Cheddar with Garlic & Herbs contains following minerals:

  • Mature Cheddar with Garlic & Herbs has 220mg of Calcium.
  • Mature Cheddar with Garlic & Herbs has 220mg of Sodium, Na.
  • Mature Cheddar with Garlic & Herbs has 50mg of Potassium, K.

General

Does Mature Cheddar with Garlic & Herbs contain caffeine?

Mature Cheddar with Garlic & Herbs does not contain any caffeine.

Does Mature Cheddar with Garlic & Herbs contain alcohol?

Mature Cheddar with Garlic & Herbs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mature Cheddar with Garlic & Herbs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mature Cheddar with Garlic & Herbs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mature Cheddar with Garlic & Herbs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mature Cheddar with Garlic & Herbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mature Cheddar with Garlic & Herbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mature Cheddar with Garlic & Herbs for free?

Yes absolutely, Since Mature Cheddar with Garlic & Herbs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mature Cheddar with Garlic & Herbs with water tracking feature?

Mature Cheddar with Garlic & Herbs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mature Cheddar with Garlic & Herbs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mature Cheddar with Garlic & Herbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mature Cheddar with Garlic & Herbs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mature Cheddar with Garlic & Herbs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mature Cheddar with Garlic & Herbs

Vitamin D in Mature Cheddar with Garlic & Herbs supports bone health

Vitamin D in Mature Cheddar with Garlic & Herbs helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Mature Cheddar with Garlic & Herbs boosts the immune system

Vitamin D in Mature Cheddar with Garlic & Herbs enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Mature Cheddar with Garlic & Herbs improves muscle function

Vitamin D in Mature Cheddar with Garlic & Herbs is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Mature Cheddar with Garlic & Herbs promotes cardiovascular health

Vitamin D in Mature Cheddar with Garlic & Herbs may help regulate blood pressure and support overall heart health.

Vitamin D in Mature Cheddar with Garlic & Herbs reduces the risk of certain diseases

Adequate levels of Vitamin D in Mature Cheddar with Garlic & Herbs are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Mature Cheddar with Garlic & Herbs supports mental health

Vitamin D in Mature Cheddar with Garlic & Herbs deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Mature Cheddar with Garlic & Herbs aids in weight management

Studies suggest Vitamin D in Mature Cheddar with Garlic & Herbs may help regulate body weight and reduce fat accumulation.

Vitamin D in Mature Cheddar with Garlic & Herbs improves insulin sensitivity

Vitamin D in Mature Cheddar with Garlic & Herbs plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Mature Cheddar with Garlic & Herbs supports prenatal health

Vitamin D in Mature Cheddar with Garlic & Herbs is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Mature Cheddar with Garlic & Herbs supports bone health.

Calcium in Mature Cheddar with Garlic & Herbs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mature Cheddar with Garlic & Herbs supports muscle function.

Calcium in Mature Cheddar with Garlic & Herbs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mature Cheddar with Garlic & Herbs supports heart health.

Calcium in Mature Cheddar with Garlic & Herbs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mature Cheddar with Garlic & Herbs supports nerve transmission.

Calcium in Mature Cheddar with Garlic & Herbs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mature Cheddar with Garlic & Herbs supports blood clotting.

Calcium in Mature Cheddar with Garlic & Herbs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mature Cheddar with Garlic & Herbs supports hormonal secretion.

Calcium in Mature Cheddar with Garlic & Herbs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mature Cheddar with Garlic & Herbs supports weight management.

Calcium in Mature Cheddar with Garlic & Herbs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mature Cheddar with Garlic & Herbs supports dental health.

Calcium in Mature Cheddar with Garlic & Herbs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mature Cheddar with Garlic & Herbs supports blood pressure regulation.

Calcium in Mature Cheddar with Garlic & Herbs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 inch cube Mature Cheddar with Garlic & Herbs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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