Mature English Cheddar Cheese

Cathedral City

Total Energy

120

kcal

0

% from carbs

26.23

% from protein

73.77

% from fats

In 30 g

% daily value

Total Fat

10g

15.4%

Saturated

7g

35%

Trans Fats

0.4g

Cholesterol

30mg

10%

Sodium, Na

220mg

9.6%

Potassium, K

20mg

0.4%

Protein

8g

16%

Calcium, Ca

225mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mature English Cheddar Cheese

A typical serving 1 3-cm cube of Mature English Cheddar Cheese (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mature English Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 3-cm cube (30 grams) of Mature English Cheddar Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mature English Cheddar Cheese depends on the ingredients exists in it. On average, 1 3-cm cube of Mature English Cheddar Cheese (about 30 grams) contains approximately 8 grams of protein.

On average, 1 3-cm cube (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 3-cm cube (about 30 grams) contains about 0 grams of carbohydrates.

Mature English Cheddar Cheese contains approximately 0 grams of fiber in 1 3-cm cube (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheese, English Cheddar, Mature

Cathedral City

120 kcal

Mature English Cheddar

Cathedral City

412 kcal

Cheese, English Cheddar, Extra Mature

Cathedral City

120 kcal

Extra Mature English Cheddar Cheese

Cathedral City

120 kcal

English Cheddar Anglais Mature Cheddar Cheese

Cathedral City

80 kcal

Cheese, Extra Mature Cheddar

Cathedral City

412 kcal

Grated Mature Cheddar

Cathedral City

410 kcal

Mature Cheddar, Grated

Cathedral City

410 kcal

Cheese, English Cheddar, Vintage

Cathedral City

120 kcal

Vintage English Cheddar Cheese

Cathedral City

120 kcal

Lighter Mature Cheddar Big Pack

Cathedral City

329 kcal

Mature Cheddar Sticks & Pickle Dip

Cathedral City

305 kcal

Mature Cheddar with Crackers & Pickle

Cathedral City

409 kcal

Mature Cheddar Snack Bar, Original

Cathedral City

412 kcal

Mature Cheddar, The Big Slice

Cathedral City

412 kcal

Mature Lighter Creamy Cheese

Cathedral City

329 kcal

Spreadable, made with Mature Cheddar, Lighter

Cathedral City

203 kcal

Mature Grated

Cathedral City

414 kcal

Mature Cheedar Spreadable

Cathedral City

254 kcal

Mature Twin Pack

Cathedral City

412 kcal

Mini Mature Nets

Cathedral City

412 kcal

Rugged Mature English Cheddar Cheese

Coastal

120 kcal

Matured Cheddar, Sliced

Cathedral City

412 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 3-cm cube Mature English Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.