Cinnamon Swirl Meal Bar
Body Key by Nutrilite
25.62
% from protein43.35
% from carbs43.35
% from fatNutrition Facts
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Cinnamon Swirl Meal Bar Nutrients FAQs
Nutrients
- Cinnamon Swirl Meal Bar has 227mg of Calcium.
- Cinnamon Swirl Meal Bar has 150mg of Sodium, Na.
- Cinnamon Swirl Meal Bar has 411mg of Potassium, K.
- Cinnamon Swirl Meal Bar has 3mg of Iron.
What is the calorie content of Cinnamon Swirl Meal Bar?
A typical serving 1 bar (50 grams) of Cinnamon Swirl Meal Bar contains approximately 180 calories.
You can check the exact calorie content by logging Cinnamon Swirl Meal Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Swirl Meal Bar have?
The amount of fat in Cinnamon Swirl Meal Bar depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Cinnamon Swirl Meal Bar contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Swirl Meal Bar have?
The protein content in Cinnamon Swirl Meal Bar depends on the ingredients exists in it. On average, 1 bar (50 grams) of Cinnamon Swirl Meal Bar contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Swirl Meal Bar, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Swirl Meal Bar have?
On average, 1 bar (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Swirl Meal Bar.
How Much carbohydrates (carbs) is in Cinnamon Swirl Meal Bar?
The amount of carbohydrates (carbs) in Cinnamon Swirl Meal Bar depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Swirl Meal Bar.
How Much Fiber is in Cinnamon Swirl Meal Bar?
Cinnamon Swirl Meal Bar contains approximately 7 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Swirl Meal Bar for healthier you!
What vitamins and minerals are in a Cinnamon Swirl Meal Bar?
Cinnamon Swirl Meal Bar contains following minerals:
General
Does Cinnamon Swirl Meal Bar contain caffeine?
Cinnamon Swirl Meal Bar does not contain any caffeine.
Does Cinnamon Swirl Meal Bar contain alcohol?
Cinnamon Swirl Meal Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Swirl Meal Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Swirl Meal Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Swirl Meal Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Swirl Meal Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Swirl Meal Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Swirl Meal Bar for free?
Yes! Since Cinnamon Swirl Meal Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Swirl Meal Bar with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Swirl Meal Bar and adds it to your daily hydration log. Simply log Cinnamon Swirl Meal Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Swirl Meal Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Swirl Meal Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Swirl Meal Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Swirl Meal Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Swirl Meal Bar
Protein in Cinnamon Swirl Meal Bar supports building and repairing tissues.
Builds and repairs tissues in Cinnamon Swirl Meal Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cinnamon Swirl Meal Bar supports immune function.
Supports immune function in Cinnamon Swirl Meal Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cinnamon Swirl Meal Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cinnamon Swirl Meal Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cinnamon Swirl Meal Bar provides energy.
Provides energy in Cinnamon Swirl Meal Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cinnamon Swirl Meal Bar supports muscle growth and strength.
Supports muscle growth and strength in Cinnamon Swirl Meal Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cinnamon Swirl Meal Bar helps in weight management.
Helps in weight management in Cinnamon Swirl Meal Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cinnamon Swirl Meal Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cinnamon Swirl Meal Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cinnamon Swirl Meal Bar supports bone health.
Supports bone health in Cinnamon Swirl Meal Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cinnamon Swirl Meal Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Cinnamon Swirl Meal Bar is essential for the health and growth of hair, skin, and nails.
Protein in Cinnamon Swirl Meal Bar regulates blood sugar levels.
Regulates blood sugar levels in Cinnamon Swirl Meal Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cinnamon Swirl Meal Bar supports digestion.
Fiber in Cinnamon Swirl Meal Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cinnamon Swirl Meal Bar supports heart health.
Soluble fiber in Cinnamon Swirl Meal Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cinnamon Swirl Meal Bar aids in weight management.
Fiber-rich foods in Cinnamon Swirl Meal Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cinnamon Swirl Meal Bar regulates blood sugar.
Fiber in Cinnamon Swirl Meal Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cinnamon Swirl Meal Bar promotes gut health.
Fiber in Cinnamon Swirl Meal Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cinnamon Swirl Meal Bar lowers the risk of colon cancer.
A high-fiber diet from Cinnamon Swirl Meal Bar is linked to a reduced risk of colon cancer.
Fiber in Cinnamon Swirl Meal Bar improves skin health.
Fiber in Cinnamon Swirl Meal Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cinnamon Swirl Meal Bar helps lower blood pressure.
Adequate fiber in Cinnamon Swirl Meal Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cinnamon Swirl Meal Bar boosts immune function.
Fiber in Cinnamon Swirl Meal Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cinnamon Swirl Meal Bar reduces the risk of type 2 diabetes.
Fiber in Cinnamon Swirl Meal Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Cinnamon Swirl Meal Bar supports bone health.
Calcium in Cinnamon Swirl Meal Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cinnamon Swirl Meal Bar supports muscle function.
Calcium in Cinnamon Swirl Meal Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cinnamon Swirl Meal Bar supports heart health.
Calcium in Cinnamon Swirl Meal Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cinnamon Swirl Meal Bar supports nerve transmission.
Calcium in Cinnamon Swirl Meal Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cinnamon Swirl Meal Bar supports blood clotting.
Calcium in Cinnamon Swirl Meal Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cinnamon Swirl Meal Bar supports hormonal secretion.
Calcium in Cinnamon Swirl Meal Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cinnamon Swirl Meal Bar supports weight management.
Calcium in Cinnamon Swirl Meal Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cinnamon Swirl Meal Bar supports dental health.
Calcium in Cinnamon Swirl Meal Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cinnamon Swirl Meal Bar supports blood pressure regulation.
Calcium in Cinnamon Swirl Meal Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 bar Cinnamon Swirl Meal Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.