Shake, Sea Salt Caramel

Optim Metabolic

59.15

% from protein

28.17

% from carbs

28.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
60
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.5 g
2.5%

Cholesterol 17.5 mg
5.8%

Sodium, Na 145 mg
6.3%

Total Carbohydrates 5 g
1.8%

Fiber 3.5 g
12.5%

Sugars 0.5 g
1%

Protein 10.5 g
21%

Vitamin A 2200 IU

Vitamin C 13.5 mg

Calcium 175.5 mg

Shake, Sea Salt Caramel Nutrients FAQs

Nutrients

What is the calorie content of Shake, Sea Salt Caramel?

A typical serving 2 scoops (35.9 grams) of Shake, Sea Salt Caramel contains approximately 120 calories.

You can check the exact calorie content by logging Shake, Sea Salt Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shake, Sea Salt Caramel have?

The amount of fat in Shake, Sea Salt Caramel depends on the ingredients and preparation method. On average, one serving 2 scoops (35.9 grams) of Shake, Sea Salt Caramel contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shake, Sea Salt Caramel have?

The protein content in Shake, Sea Salt Caramel depends on the ingredients exists in it. On average, 2 scoops (35.9 grams) of Shake, Sea Salt Caramel contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Shake, Sea Salt Caramel, Download Nutribit app for healthier you!

How much sugar does a Shake, Sea Salt Caramel have?

On average, 2 scoops (35.9 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake, Sea Salt Caramel.

How Much carbohydrates (carbs) is in Shake, Sea Salt Caramel?

The amount of carbohydrates (carbs) in Shake, Sea Salt Caramel depends on its serving size and preparation. On average, 2 scoops (35.9 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shake, Sea Salt Caramel.

How Much Fiber is in Shake, Sea Salt Caramel?

Shake, Sea Salt Caramel contains approximately 7 grams of fiber in 2 scoops (35.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shake, Sea Salt Caramel for healthier you!

What vitamins and minerals are in a Shake, Sea Salt Caramel?

Vitamins in Shake, Sea Salt Caramel:

  • Vitamin A:Shake, Sea Salt Caramel has 4400 IU of Vitamin A.
  • Vitamin C:Shake, Sea Salt Caramel has 27 mg of Vitamin C.

Shake, Sea Salt Caramel contains following minerals:

  • Shake, Sea Salt Caramel has 351mg of Calcium.
  • Shake, Sea Salt Caramel has 290mg of Sodium, Na.

General

Does Shake, Sea Salt Caramel contain caffeine?

Shake, Sea Salt Caramel does not contain any caffeine.

Does Shake, Sea Salt Caramel contain alcohol?

Shake, Sea Salt Caramel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shake, Sea Salt Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake, Sea Salt Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shake, Sea Salt Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shake, Sea Salt Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake, Sea Salt Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shake, Sea Salt Caramel for free?

Yes! Since Shake, Sea Salt Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shake, Sea Salt Caramel with water tracking feature?

Nutribit automatically calculates the water content of Shake, Sea Salt Caramel and adds it to your daily hydration log. Simply log Shake, Sea Salt Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shake, Sea Salt Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shake, Sea Salt Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shake, Sea Salt Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shake, Sea Salt Caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shake, Sea Salt Caramel

Protein and Vitamin A in Shake, Sea Salt Caramel supports bone health.

  • Protein in Shake, Sea Salt Caramel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Shake, Sea Salt Caramel contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Shake, Sea Salt Caramel supports building and repairing tissues.

Builds and repairs tissues in Shake, Sea Salt Caramel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shake, Sea Salt Caramel supports immune function.

Supports immune function in Shake, Sea Salt Caramel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shake, Sea Salt Caramel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shake, Sea Salt Caramel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shake, Sea Salt Caramel provides energy.

Provides energy in Shake, Sea Salt Caramel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shake, Sea Salt Caramel supports muscle growth and strength.

Supports muscle growth and strength in Shake, Sea Salt Caramel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shake, Sea Salt Caramel helps in weight management.

Helps in weight management in Shake, Sea Salt Caramel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shake, Sea Salt Caramel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shake, Sea Salt Caramel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shake, Sea Salt Caramel improves skin, hair, and nails.

Improves skin, hair, and nails in Shake, Sea Salt Caramel is essential for the health and growth of hair, skin, and nails.

Protein in Shake, Sea Salt Caramel regulates blood sugar levels.

Regulates blood sugar levels in Shake, Sea Salt Caramel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Shake, Sea Salt Caramel supports digestion.

Fiber in Shake, Sea Salt Caramel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Shake, Sea Salt Caramel supports heart health.

Soluble fiber in Shake, Sea Salt Caramel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Shake, Sea Salt Caramel aids in weight management.

Fiber-rich foods in Shake, Sea Salt Caramel increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Shake, Sea Salt Caramel regulates blood sugar.

Fiber in Shake, Sea Salt Caramel helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Shake, Sea Salt Caramel promotes gut health.

Fiber in Shake, Sea Salt Caramel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Shake, Sea Salt Caramel lowers the risk of colon cancer.

A high-fiber diet from Shake, Sea Salt Caramel is linked to a reduced risk of colon cancer.

Fiber in Shake, Sea Salt Caramel improves skin health.

Fiber in Shake, Sea Salt Caramel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Shake, Sea Salt Caramel helps lower blood pressure.

Adequate fiber in Shake, Sea Salt Caramel may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Shake, Sea Salt Caramel boosts immune function.

Fiber in Shake, Sea Salt Caramel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Shake, Sea Salt Caramel reduces the risk of type 2 diabetes.

Fiber in Shake, Sea Salt Caramel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Shake, Sea Salt Caramel supports eye health.

Vitamin A in Shake, Sea Salt Caramel is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Shake, Sea Salt Caramel boosts immune function.

Vitamin A in Shake, Sea Salt Caramel helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Shake, Sea Salt Caramel promotes healthy skin.

Vitamin A in Shake, Sea Salt Caramel supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Shake, Sea Salt Caramel enhances reproductive health.

Vitamin A in Shake, Sea Salt Caramel plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Shake, Sea Salt Caramel reduces the risk of certain cancers.

Vitamin A in Shake, Sea Salt Caramel helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Shake, Sea Salt Caramel promotes healthy development during pregnancy.

Vitamin A in Shake, Sea Salt Caramel is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Shake, Sea Salt Caramel maintains healthy mucous membranes.

Vitamin A in Shake, Sea Salt Caramel helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Shake, Sea Salt Caramel improves wound healing.

Vitamin A in Shake, Sea Salt Caramel promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Shake, Sea Salt Caramel may reduce the risk of macular degeneration.

Vitamin A in Shake, Sea Salt Caramel, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Shake, Sea Salt Caramel supports bone health.

Calcium in Shake, Sea Salt Caramel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shake, Sea Salt Caramel supports muscle function.

Calcium in Shake, Sea Salt Caramel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shake, Sea Salt Caramel supports heart health.

Calcium in Shake, Sea Salt Caramel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shake, Sea Salt Caramel supports nerve transmission.

Calcium in Shake, Sea Salt Caramel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shake, Sea Salt Caramel supports blood clotting.

Calcium in Shake, Sea Salt Caramel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shake, Sea Salt Caramel supports hormonal secretion.

Calcium in Shake, Sea Salt Caramel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shake, Sea Salt Caramel supports weight management.

Calcium in Shake, Sea Salt Caramel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shake, Sea Salt Caramel supports dental health.

Calcium in Shake, Sea Salt Caramel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shake, Sea Salt Caramel supports blood pressure regulation.

Calcium in Shake, Sea Salt Caramel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 2 scoops Shake, Sea Salt Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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