Optim Metabolic Shake, Vanilla
Optim Metabolic
43.48
% from protein36.96
% from carbs36.96
% from fatNutrition Facts
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Optim Metabolic Shake, Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Optim Metabolic Shake, Vanilla has 4400 IU of Vitamin A.
- Vitamin C:Optim Metabolic Shake, Vanilla has 27 mg of Vitamin C.
- Optim Metabolic Shake, Vanilla has 143mg of Calcium.
- Optim Metabolic Shake, Vanilla has 240mg of Sodium, Na.
- Optim Metabolic Shake, Vanilla has 230mg of Potassium, K.
What is the calorie content of Optim Metabolic Shake, Vanilla?
A typical serving 2 level scoops (45 grams) of Optim Metabolic Shake, Vanilla contains approximately 160 calories.
You can check the exact calorie content by logging Optim Metabolic Shake, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Optim Metabolic Shake, Vanilla have?
The amount of fat in Optim Metabolic Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 2 level scoops (45 grams) of Optim Metabolic Shake, Vanilla contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Optim Metabolic Shake, Vanilla have?
The protein content in Optim Metabolic Shake, Vanilla depends on the ingredients exists in it. On average, 2 level scoops (45 grams) of Optim Metabolic Shake, Vanilla contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Optim Metabolic Shake, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Optim Metabolic Shake, Vanilla have?
On average, 2 level scoops (45 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Optim Metabolic Shake, Vanilla.
How Much carbohydrates (carbs) is in Optim Metabolic Shake, Vanilla?
The amount of carbohydrates (carbs) in Optim Metabolic Shake, Vanilla depends on its serving size and preparation. On average, 2 level scoops (45 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Optim Metabolic Shake, Vanilla.
How Much Fiber is in Optim Metabolic Shake, Vanilla?
Optim Metabolic Shake, Vanilla contains approximately 9 grams of fiber in 2 level scoops (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Optim Metabolic Shake, Vanilla for healthier you!
What vitamins and minerals are in a Optim Metabolic Shake, Vanilla?
Vitamins in Optim Metabolic Shake, Vanilla:
Optim Metabolic Shake, Vanilla contains following minerals:
General
Does Optim Metabolic Shake, Vanilla contain caffeine?
Optim Metabolic Shake, Vanilla does not contain any caffeine.
Does Optim Metabolic Shake, Vanilla contain alcohol?
Optim Metabolic Shake, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Optim Metabolic Shake, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Optim Metabolic Shake, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Optim Metabolic Shake, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Optim Metabolic Shake, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Optim Metabolic Shake, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Optim Metabolic Shake, Vanilla for free?
Yes! Since Optim Metabolic Shake, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Optim Metabolic Shake, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Optim Metabolic Shake, Vanilla and adds it to your daily hydration log. Simply log Optim Metabolic Shake, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Optim Metabolic Shake, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Optim Metabolic Shake, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Optim Metabolic Shake, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Optim Metabolic Shake, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Optim Metabolic Shake, Vanilla
Protein and Vitamin A in Optim Metabolic Shake, Vanilla supports bone health.
Protein in Optim Metabolic Shake, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Optim Metabolic Shake, Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Optim Metabolic Shake, Vanilla supports building and repairing tissues.
Builds and repairs tissues in Optim Metabolic Shake, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Optim Metabolic Shake, Vanilla supports immune function.
Supports immune function in Optim Metabolic Shake, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Optim Metabolic Shake, Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Optim Metabolic Shake, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Optim Metabolic Shake, Vanilla provides energy.
Provides energy in Optim Metabolic Shake, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Optim Metabolic Shake, Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Optim Metabolic Shake, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Optim Metabolic Shake, Vanilla helps in weight management.
Helps in weight management in Optim Metabolic Shake, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Optim Metabolic Shake, Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Optim Metabolic Shake, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Optim Metabolic Shake, Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Optim Metabolic Shake, Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Optim Metabolic Shake, Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Optim Metabolic Shake, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Optim Metabolic Shake, Vanilla supports digestion.
Fiber in Optim Metabolic Shake, Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Optim Metabolic Shake, Vanilla supports heart health.
Soluble fiber in Optim Metabolic Shake, Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Optim Metabolic Shake, Vanilla aids in weight management.
Fiber-rich foods in Optim Metabolic Shake, Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Optim Metabolic Shake, Vanilla regulates blood sugar.
Fiber in Optim Metabolic Shake, Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Optim Metabolic Shake, Vanilla promotes gut health.
Fiber in Optim Metabolic Shake, Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Optim Metabolic Shake, Vanilla lowers the risk of colon cancer.
A high-fiber diet from Optim Metabolic Shake, Vanilla is linked to a reduced risk of colon cancer.
Fiber in Optim Metabolic Shake, Vanilla improves skin health.
Fiber in Optim Metabolic Shake, Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Optim Metabolic Shake, Vanilla helps lower blood pressure.
Adequate fiber in Optim Metabolic Shake, Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Optim Metabolic Shake, Vanilla boosts immune function.
Fiber in Optim Metabolic Shake, Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Optim Metabolic Shake, Vanilla reduces the risk of type 2 diabetes.
Fiber in Optim Metabolic Shake, Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Optim Metabolic Shake, Vanilla supports eye health.
Vitamin A in Optim Metabolic Shake, Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Optim Metabolic Shake, Vanilla boosts immune function.
Vitamin A in Optim Metabolic Shake, Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Optim Metabolic Shake, Vanilla promotes healthy skin.
Vitamin A in Optim Metabolic Shake, Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Optim Metabolic Shake, Vanilla enhances reproductive health.
Vitamin A in Optim Metabolic Shake, Vanilla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Optim Metabolic Shake, Vanilla reduces the risk of certain cancers.
Vitamin A in Optim Metabolic Shake, Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Optim Metabolic Shake, Vanilla promotes healthy development during pregnancy.
Vitamin A in Optim Metabolic Shake, Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Optim Metabolic Shake, Vanilla maintains healthy mucous membranes.
Vitamin A in Optim Metabolic Shake, Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Optim Metabolic Shake, Vanilla improves wound healing.
Vitamin A in Optim Metabolic Shake, Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Optim Metabolic Shake, Vanilla may reduce the risk of macular degeneration.
Vitamin A in Optim Metabolic Shake, Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 160 calories?
The amount of exercise required to burn off 2 level scoops Optim Metabolic Shake, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.