Metabolic Shake, Rich Chocolate
Optim Metabolic
Total Energy
170
kcal
% from carbs
% from protein
% from fats
In 48 g
% daily value
Total Fat
4.5g
6.9%
Saturated
2g
10%
Cholesterol
60mg
20%
Sodium, Na
290mg
12.6%
Potassium, K
480mg
10.2%
Total Carbohydrates
18g
6.5%
Fiber
11g
39.3%
Sugars
4g
8%
Protein
20g
40%
Calcium, Ca
143mg
Vitamin A, IU
4400IU
Vitamin C, total ascorbic acid
27mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.