Optim Metabolic Shake, Strawberry
Optim Metabolic
Total Energy
170
kcal
% from carbs
% from protein
% from fats
In 46 g
% daily value
Total Fat
4g
6.2%
Saturated
1.5g
7.5%
Cholesterol
55mg
18.3%
Sodium, Na
220mg
9.6%
Potassium, K
210mg
4.5%
Total Carbohydrates
18g
6.5%
Fiber
9g
32.1%
Sugars
5g
10%
Protein
20g
40%
Calcium, Ca
143mg
Vitamin A, IU
4400IU
Vitamin C, total ascorbic acid
27mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Sugar is in Optim Metabolic Shake, Strawberry?
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How Much carbohydrates (carbs) is in Optim Metabolic Shake, Strawberry?
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How to burn 170 calories?
The amount of exercise required to burn off 2 level scoops Optim Metabolic Shake, Strawberry
Set Your Weight
5,367 steps
Average 2.3 ft stride
46 mins walk
5 km/hr or 3 mph
17 mins run
9 km/hr or 6 mph
40 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.