Optim Metabolic Shake, Strawberry

Optim Metabolic

Total Energy

170

kcal

38.3

% from carbs

42.55

% from protein

19.15

% from fats

In 46 g

% daily value


Total Fat

4g

6.2%


Saturated

1.5g

7.5%


Cholesterol

55mg

18.3%


Sodium, Na

220mg

9.6%


Potassium, K

210mg

4.5%


Total Carbohydrates

18g

6.5%


Fiber

9g

32.1%


Sugars

5g

10%


Protein

20g

40%






Calcium, Ca

143mg


Vitamin A, IU

4400IU


Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Optim Metabolic Shake, Strawberry

A typical serving 2 level scoops of Optim Metabolic Shake, Strawberry (46 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Optim Metabolic Shake, Strawberry depends on the ingredients and preparation method. On average, one serving 2 level scoops (46 grams) of Optim Metabolic Shake, Strawberry contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Optim Metabolic Shake, Strawberry depends on the ingredients exists in it. On average, 2 level scoops of Optim Metabolic Shake, Strawberry (about 46 grams) contains approximately 20 grams of protein.

On average, 2 level scoops (about 46 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 level scoops (about 46 grams) contains about 18 grams of carbohydrates.

Optim Metabolic Shake, Strawberry contains approximately 9 grams of fiber in 2 level scoops (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 2 level scoops Optim Metabolic Shake, Strawberry

Set Your Weight

5,367 steps

Average 2.3 ft stride

46 mins walk

5 km/hr or 3 mph

17 mins run

9 km/hr or 6 mph

40 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.