Organic Granola & Pure Clover Honey

Lenka Bar

14.16

% from protein

46.02

% from carbs

46.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 64 g(64g)
Amount per serving
Calories
320
% Daily value*

Total Fat 15 g
23.1%

Saturated 2.5 g
12.5%

Sodium, Na 140 mg
6.1%

Total Carbohydrates 39 g
14.2%

Fiber 11 g
39.3%

Sugars 12 g
24%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 6 g

Organic Granola & Pure Clover Honey Nutrients FAQs

Nutrients

What is the calorie content of Organic Granola & Pure Clover Honey?

A typical serving 1 bar (64 grams) of Organic Granola & Pure Clover Honey contains approximately 320 calories.

You can check the exact calorie content by logging Organic Granola & Pure Clover Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Granola & Pure Clover Honey have?

The amount of fat in Organic Granola & Pure Clover Honey depends on the ingredients and preparation method. On average, one serving 1 bar (64 grams) of Organic Granola & Pure Clover Honey contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Granola & Pure Clover Honey have?

The protein content in Organic Granola & Pure Clover Honey depends on the ingredients exists in it. On average, 1 bar (64 grams) of Organic Granola & Pure Clover Honey contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Granola & Pure Clover Honey, Download Nutribit app for healthier you!

How much sugar does a Organic Granola & Pure Clover Honey have?

On average, 1 bar (64 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Granola & Pure Clover Honey.

How Much carbohydrates (carbs) is in Organic Granola & Pure Clover Honey?

The amount of carbohydrates (carbs) in Organic Granola & Pure Clover Honey depends on its serving size and preparation. On average, 1 bar (64 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Granola & Pure Clover Honey.

How Much Fiber is in Organic Granola & Pure Clover Honey?

Organic Granola & Pure Clover Honey contains approximately 11 grams of fiber in 1 bar (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Granola & Pure Clover Honey for healthier you!

What vitamins and minerals are in a Organic Granola & Pure Clover Honey?

Organic Granola & Pure Clover Honey contains following minerals:

  • Organic Granola & Pure Clover Honey has 140mg of Sodium, Na.

General

Does Organic Granola & Pure Clover Honey contain caffeine?

Organic Granola & Pure Clover Honey does not contain any caffeine.

Does Organic Granola & Pure Clover Honey contain alcohol?

Organic Granola & Pure Clover Honey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Granola & Pure Clover Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Granola & Pure Clover Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Granola & Pure Clover Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Granola & Pure Clover Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Granola & Pure Clover Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Granola & Pure Clover Honey for free?

Yes! Since Organic Granola & Pure Clover Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Granola & Pure Clover Honey with water tracking feature?

Nutribit automatically calculates the water content of Organic Granola & Pure Clover Honey and adds it to your daily hydration log. Simply log Organic Granola & Pure Clover Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Granola & Pure Clover Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Granola & Pure Clover Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Granola & Pure Clover Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Granola & Pure Clover Honey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Granola & Pure Clover Honey

Protein in Organic Granola & Pure Clover Honey supports building and repairing tissues.

Builds and repairs tissues in Organic Granola & Pure Clover Honey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Granola & Pure Clover Honey supports immune function.

Supports immune function in Organic Granola & Pure Clover Honey is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Granola & Pure Clover Honey helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Granola & Pure Clover Honey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Granola & Pure Clover Honey provides energy.

Provides energy in Organic Granola & Pure Clover Honey can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Granola & Pure Clover Honey supports muscle growth and strength.

Supports muscle growth and strength in Organic Granola & Pure Clover Honey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Granola & Pure Clover Honey helps in weight management.

Helps in weight management in Organic Granola & Pure Clover Honey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Granola & Pure Clover Honey aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Granola & Pure Clover Honey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Granola & Pure Clover Honey supports bone health.

Supports bone health in Organic Granola & Pure Clover Honey plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Granola & Pure Clover Honey improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Granola & Pure Clover Honey is essential for the health and growth of hair, skin, and nails.

Protein in Organic Granola & Pure Clover Honey regulates blood sugar levels.

Regulates blood sugar levels in Organic Granola & Pure Clover Honey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Organic Granola & Pure Clover Honey supports digestion.

Fiber in Organic Granola & Pure Clover Honey aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Granola & Pure Clover Honey supports heart health.

Soluble fiber in Organic Granola & Pure Clover Honey can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Granola & Pure Clover Honey aids in weight management.

Fiber-rich foods in Organic Granola & Pure Clover Honey increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Granola & Pure Clover Honey regulates blood sugar.

Fiber in Organic Granola & Pure Clover Honey helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Granola & Pure Clover Honey promotes gut health.

Fiber in Organic Granola & Pure Clover Honey acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Granola & Pure Clover Honey lowers the risk of colon cancer.

A high-fiber diet from Organic Granola & Pure Clover Honey is linked to a reduced risk of colon cancer.

Fiber in Organic Granola & Pure Clover Honey improves skin health.

Fiber in Organic Granola & Pure Clover Honey helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Granola & Pure Clover Honey helps lower blood pressure.

Adequate fiber in Organic Granola & Pure Clover Honey may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Granola & Pure Clover Honey boosts immune function.

Fiber in Organic Granola & Pure Clover Honey supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Granola & Pure Clover Honey reduces the risk of type 2 diabetes.

Fiber in Organic Granola & Pure Clover Honey can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 320 calories?

The amount of exercise required to burn off 1 bar Organic Granola & Pure Clover Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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