Nuts & Berries Craft Granola Bar
Lenka Bar
6.08
% from protein58.36
% from carbs58.36
% from fatNutrition Facts
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Nuts & Berries Craft Granola Bar Nutrients FAQs
Nutrients
- Nuts & Berries Craft Granola Bar has 26mg of Calcium.
- Nuts & Berries Craft Granola Bar has 30mg of Sodium, Na.
- Nuts & Berries Craft Granola Bar has 188mg of Potassium, K.
- Nuts & Berries Craft Granola Bar has 1.44mg of Iron.
What is the calorie content of Nuts & Berries Craft Granola Bar?
A typical serving 1 bar (64 grams) of Nuts & Berries Craft Granola Bar contains approximately 310 calories.
You can check the exact calorie content by logging Nuts & Berries Craft Granola Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nuts & Berries Craft Granola Bar have?
The amount of fat in Nuts & Berries Craft Granola Bar depends on the ingredients and preparation method. On average, one serving 1 bar (64 grams) of Nuts & Berries Craft Granola Bar contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nuts & Berries Craft Granola Bar have?
The protein content in Nuts & Berries Craft Granola Bar depends on the ingredients exists in it. On average, 1 bar (64 grams) of Nuts & Berries Craft Granola Bar contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Nuts & Berries Craft Granola Bar, Download Nutribit app for healthier you!
How much sugar does a Nuts & Berries Craft Granola Bar have?
On average, 1 bar (64 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuts & Berries Craft Granola Bar.
How Much carbohydrates (carbs) is in Nuts & Berries Craft Granola Bar?
The amount of carbohydrates (carbs) in Nuts & Berries Craft Granola Bar depends on its serving size and preparation. On average, 1 bar (64 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nuts & Berries Craft Granola Bar.
How Much Fiber is in Nuts & Berries Craft Granola Bar?
Nuts & Berries Craft Granola Bar contains approximately 6 grams of fiber in 1 bar (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nuts & Berries Craft Granola Bar for healthier you!
What vitamins and minerals are in a Nuts & Berries Craft Granola Bar?
Nuts & Berries Craft Granola Bar contains following minerals:
General
Does Nuts & Berries Craft Granola Bar contain caffeine?
Nuts & Berries Craft Granola Bar does not contain any caffeine.
Does Nuts & Berries Craft Granola Bar contain alcohol?
Nuts & Berries Craft Granola Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nuts & Berries Craft Granola Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuts & Berries Craft Granola Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nuts & Berries Craft Granola Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nuts & Berries Craft Granola Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuts & Berries Craft Granola Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nuts & Berries Craft Granola Bar for free?
Yes! Since Nuts & Berries Craft Granola Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nuts & Berries Craft Granola Bar with water tracking feature?
Nutribit automatically calculates the water content of Nuts & Berries Craft Granola Bar and adds it to your daily hydration log. Simply log Nuts & Berries Craft Granola Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nuts & Berries Craft Granola Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nuts & Berries Craft Granola Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nuts & Berries Craft Granola Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nuts & Berries Craft Granola Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nuts & Berries Craft Granola Bar
Total Carbohydrates in Nuts & Berries Craft Granola Bar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nuts & Berries Craft Granola Bar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nuts & Berries Craft Granola Bar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nuts & Berries Craft Granola Bar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nuts & Berries Craft Granola Bar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nuts & Berries Craft Granola Bar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nuts & Berries Craft Granola Bar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nuts & Berries Craft Granola Bar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nuts & Berries Craft Granola Bar aids weight management by helping you feel full longer.
Fiber-rich carbs from Nuts & Berries Craft Granola Bar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nuts & Berries Craft Granola Bar enhances brain function and helps improve memory and focus.
Glucose from Nuts & Berries Craft Granola Bar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nuts & Berries Craft Granola Bar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nuts & Berries Craft Granola Bar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nuts & Berries Craft Granola Bar promotes gut health by feeding beneficial gut bacteria.
Fiber in Nuts & Berries Craft Granola Bar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nuts & Berries Craft Granola Bar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nuts & Berries Craft Granola Bar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nuts & Berries Craft Granola Bar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nuts & Berries Craft Granola Bar, help regulate blood pressure and reduce hypertension risk.
Fiber in Nuts & Berries Craft Granola Bar supports digestion.
Fiber in Nuts & Berries Craft Granola Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nuts & Berries Craft Granola Bar supports heart health.
Soluble fiber in Nuts & Berries Craft Granola Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nuts & Berries Craft Granola Bar aids in weight management.
Fiber-rich foods in Nuts & Berries Craft Granola Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nuts & Berries Craft Granola Bar regulates blood sugar.
Fiber in Nuts & Berries Craft Granola Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nuts & Berries Craft Granola Bar promotes gut health.
Fiber in Nuts & Berries Craft Granola Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nuts & Berries Craft Granola Bar lowers the risk of colon cancer.
A high-fiber diet from Nuts & Berries Craft Granola Bar is linked to a reduced risk of colon cancer.
Fiber in Nuts & Berries Craft Granola Bar improves skin health.
Fiber in Nuts & Berries Craft Granola Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nuts & Berries Craft Granola Bar helps lower blood pressure.
Adequate fiber in Nuts & Berries Craft Granola Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nuts & Berries Craft Granola Bar boosts immune function.
Fiber in Nuts & Berries Craft Granola Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nuts & Berries Craft Granola Bar reduces the risk of type 2 diabetes.
Fiber in Nuts & Berries Craft Granola Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 1 bar Nuts & Berries Craft Granola Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.